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1 Clone of Banana, Rice Syrup and Cinnamon Muffins (GF, LF, Egg Free and FODMAP friendly)

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Clone of Banana, Rice Syrup and Cinnamon Muffins (GF, LF, Egg Free and FODMAP friendly)

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Ingredients

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Muffins

  • 2 bananas
  • 120 g lactose free milk
  • 30 g rice malt srup
  • 75 g melted butter
  • 1 tsp Vanilla Bean Paste
  • 2 teaspoon Egg replacer
  • 2 tbsp water
  • 100 g raw sugar
  • pinch salt
  • 300g GF Self Raising Flour
  • 1 tsp Baking Powder (optional)
  • 2 tsp ground cinnamon
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Recipe's preparation

    Muffins

  1. Put the bananas into the TM and 'mash' on speed 4 for 6 secs.

    Add in the lf milk, the melted butter, the rice malt syrup, the vanilla bean paste, the egg replacer and the water - mix on speed 5 for 5 secs.

  2. Weigh in the gf flour and sugar and add the salt, and cinnamon and baking powder if you want to use it and mix on speed 3 for 5 secs to combine, scrape the mixture down and mix again on 3 for 5 secs.

    Pour the mixture into the paper cases and bake in the oven for 20 mins at 180 degrees.

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Tip

- Great for lunchboxes

 

 

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • [quote=BiddyBaby] Kids loved

    Submitted by Jardine on 22. December 2015 - 12:35.

    [quote=BiddyBaby]

    Kids loved them!! I didn't use rice malt syrup, just a good handful of dark chocolate chips, & 2 eggs instead of the egg replacer. 

    [/quote thank goodness you reviewed this biddybaby!! my first questions were i dont have rice malt syrup and i want to use eggs lol will be making them now!! tmrc_emoticons.)]

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  • Kids loved them!! I didn't

    Submitted by BiddyBaby on 2. October 2014 - 09:02.

    Kids loved them!! I didn't use rice malt syrup, just a good handful of dark chocolate chips, & 2 eggs instead of the egg replacer. 

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