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1 Clone of Nut Free Muesli Bar

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Clone of Nut Free Muesli Bar

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Ingredients

30 portion(s)

  • 15 g craisins
  • 40 g sunflower seed
  • 35 g dried apricots
  • 60 g pitted dates
  • 125 g Butter
  • 1 tbsp honey
  • 110 g raw sugar
  • 1 tsp Strawberry Jam
  • 110 g rolled oats
  • 90 g rice bubbles
  • 35 g sesame seeds
  • 20 g Shredded coconut
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  • 6
    30min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

  1. Grease and line a high sided 20cm square baking tin. 

    Place craisins, sunflower seeds, apricots & dates into mixing bowl.  Mix 10sec Sp7 Set aside. 

    Melt butter, honey, sugar & jam for 4min 90deg Sp1

    Add remaining ingredients include seed mix and combine on Counter-clockwise operationfor 20sec Sp3.  Scrape down sides of bowl and mix for another 20sec Sp3 on Counter-clockwise operation. 

    Press mix into lined baking tin and bake for 15min 180degrees or until mixture starts to brown slightly. 

    Allow to cool in tin before slicing into fingers. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I love it!

    Submitted by Alida on 28. July 2016 - 22:26.

    I love it!

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  • These were delicious, but

    Submitted by Thermo-newbie76 on 22. March 2015 - 15:59.

    These were delicious, but very sweet. Will try a second batch using much less sugar. Great for the school lunch box as they held together well, and being nut-free is a must. Great recipe.

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  • Loved this. The jam added a

    Submitted by lauren_louise on 30. January 2015 - 11:57.

    Loved this. The jam added a great flavour. Will try to reduce or omit sugar next time though.

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