3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Guilt free brownies


Print:
4

Ingredients

0 piece(s)

170g almond meal

  • 60 g Cacao
  • 340 g pitted dates
  • 40 g coconut oil
  • 50 g walnuts
  • 6
    1min
    Preparation 1min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

    Line a slice tray with baking paper (I spray tray first so paper sticks well)
  1. Place almond meal and cacao in thermo bowl

    10 sec SP 4

     

  2. Add dates and coconut oil

    15 sec SP 8

     

  3. Add Walnuts

    7 sec SP 8

     

  4. Use spatula to scrape into prepared tray. Use back of spoon to press down firmly into tray. Place into fridge for a minimum of 2 hrs. I then cut into squares and transfer to airtight container in fridge. Keeps well but doesn't last long in our house! 

     

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

This recipe is an adaption of Kim McKoskers "30 second no bake chocolate brownies" and a weekly staple in our house tmrc_emoticons.)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • Can I use dried packet dates in this recipe or...

    Submitted by frogvision on 12. November 2018 - 18:44.

    Can I use dried packet dates in this recipe or does it require fresh dates?

    Login or register to post comments