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Healthy Banana & Choc Chip Muffins


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Ingredients

12 portion(s)

Entire Mixture

  • 3 bananas, Ripe
  • 65 g stevia, (or 130 gm sugar replacement)
  • 70 g coconut oil
  • 1 egg
  • 30 g coconut milk, cold
  • 250 g plain flour
  • 1 teaspoon bicarb soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 80 g chocolate chips
  • 6
    27min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
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Recipe's preparation

  1. 1. Preheat oven to 190 deg. Add 12 patty pans to muffin tin.

    2. Add coconut oil to thermomix bowl. Melt for 1 min 65 degrees speed Gentle stir setting. Add coconut milk, then egg and mix for 5 sec, sp4.

    3. Add bananas and stevia or sugar replacement into bowl. Mix for 10 secs, sp 6.

    4. Add the dry ingredients. Mix for 10 secs, sp 4.

    5. Add choc chips. Mix for 5 secs, sp 4.

    6. Pour into muffin tin. Bake for 15-20 mins.

10

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11

Tip

Feel free to omit the chocolate chips for a more nutritious option!

*We are a little chocolate obsessed in our household so this is why this recipe isn't sugar free!*


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • These are awesome. I used GF flour, and 70g honey...

    Submitted by Ames87 on 21. October 2019 - 16:42.

    These are awesome. I used GF flour, and 70g honey as the sugar replacement. Thanks for sharing!

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  • So yummy and moist definitely make again thanks so...

    Submitted by bear1991 on 11. March 2017 - 15:35.

    So yummy and moist definitely make again thanks so much

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  • Great recipe, added white &

    Submitted by Morgie121 on 14. May 2016 - 14:12.

    Great recipe, added white & dark choc bits 

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