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1 Healthy Banana, Pecan Apricot Loaf

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Healthy Banana, Pecan Apricot Loaf

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Ingredients

10 slice(s)

pecans

  • 130 grams pecans
  • 100 grams Spelt grain
  • 350 grams Bananas, ripe
  • 130 grams Butter, softened
  • 100 grams Rapadura Sugar
  • 2 --- eggs
  • 120 grams plain flour
  • 1 tablespoon baking powder
  • 100 grams crème fraiche
  • 1 teaspoon bicarb
  • 1 teaspoon cinnamon
  • 1 tablespoon Vanilla Bean Paste
  • 100 grams organic dried apricots
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  • 6
    1h 5min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Grease and line a loaf tin. Preheat oven to 180degrees fan bake

    Weigh 130 gr pecans onto a baking tary and place in cold oven for 20 mins as oven heats up, to lightly roast nuts.

    Mill spelt grain 1 min/sp 10. Set aside.

    Mash bananas in mixing bowl  5 secs/sp 6.

    Add softened butter and sugar and set thermomix to 30 secs/sp4. Whilst mixing, crack eggs one at a time in the mc and tip into the mixing bowl.

    Add reserved spelt flour, plain flour, baking powder, creme fraiche, bicarb, vanilla and cinnamon. Mix 20 secs/sp 4.

    Add apricots and nuts (reserve 10 for decorating) and mix 7 secs/Counter-clockwise operation/sp 4 to mix through.

    Scrape mix into loaf tin, smooth the top, decorate with the 10 pecans and bake 50 mins or until a skewer comes out clean.

     

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Tip

You can use sour cream, buttermilk or yoghurt instead of creme faiche. These ingredients contribute to the aeration of the loaf.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious!! Everyone loved

    Submitted by Kallexiana on 14. November 2014 - 23:46.

    Delicious!! Everyone loved this loaf and it will be in high rotation in my baking repertoire from now on. Yum!!

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