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Ingredients
30 portion(s)
- 100 g rolled oats
- 50 g sunflower seeds
- 50 g Pumpkin Seds
- 50 g blanched almonds
- 50 g dates
- 50 g Coconut
- 200 g Pitted Prunes or Plums
- Coconut to roll in
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7Preparation
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Recipe is created for
TM 31
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Recipe's preparation
Add all ingredients except Prunes blend SP5 10-20 sec depending on the consistency you like.
Add prunes SP5 20 sec
Roll in coconut. Set in fridge.
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Accessories you need
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Spatula TM5/TM6
buy now
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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