- 1 large banana
- 80 g golden syrup
- 100 g unsalted butter
- 160 g buttermilk
- 120 g Milk
- 1 tsp bicarbonate soda
- 150 g plain flour
- 150 g wholemeal flour
- 60 g wheat or oat bran
- 1 tsp baking powder
- 90 g raw sugar
- Cinnamon (optional)
Pre heat oven to 175C and grease muffin tins.
Add banana into mixing bowl and blend 3 sec/speed 6. Set aside.
Add golden syrup and butter to mixing bowl and melt 2 min/60C/speed 2.
Add buttermilk, milk and bicarbonate soda to butter mixture and combine 15 sec/speed 3.
Add plain and wholemeal flours, bran, baking powder and sugar and mix for 20-30 se/speed 5 until well combined.
Add mashed banana and combine 5 sec/speed 5.
Spoon into muffin tins and bake for 20 minutes.
Makes 12 large muffins, or 36 mini muffins.
Freeze, wrapped individually in glad wrap for lunch box snacks.
Add sultanas and extra cinnamon.
Add chocolate chips for a more indulgent treat.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.