You are here:
  1. Home
  2. Baking - sweet
  3. Paleo Banana Nut Muffins


1 Paleo Banana Nut Muffins

2 Baking - sweet recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Paleo Banana Nut Muffins

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

12 portion(s)

  • 4 bananas
  • 4 eggs
  • 1/2 cup nut butter, (almond, tahini, peanut....)
  • 2 tablespoons coconut oil
  • 1 tsp vanilla extract
  • 1/2 cup coconut flour
  • 2 tsp cinnamon
  • 1/2 tsp Nutmeg
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
Add to shopping list
  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. 1. Preheat your oven to 180.

    2. Peel your bananas and place all ingredients into your Thermomix jug.

    3. Combine on Speed 5 / 5 seconds.  Stop and scrape down sides of jug.  Repeat until all ingredients are combined.

    4. Spoon mixture into 12 -preprepared cupcakes cases and bake for 15-20 mins until browned, or until a skewer comes out clean when inserted.

    Note:  I sprinkled mine (in photo) with extra Sunflower seeds

     

     

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • These are delicious 

    Submitted by verity on 16. September 2015 - 22:20.

    These are delicious 

    Login or register to post comments

  • I made 2 batches of these

    Submitted by HealthyEatsWithMyThermie on 20. February 2015 - 11:23.

    I made 2 batches of these yesterday - one with cashew butter and the other using tahini & they were delicious

    Danielle XX


    HEALTHYEATSWITHMYTHERMIE 

    Login or register to post comments