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Paleo Banana Nut Muffins



12 portion(s)

  • 4 bananas
  • 4 eggs
  • 1/2 cup nut butter, (almond, tahini, peanut....)
  • 2 tablespoons coconut oil
  • 1 tsp vanilla extract
  • 1/2 cup coconut flour
  • 2 tsp cinnamon
  • 1/2 tsp Nutmeg
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 6
    Preparation 5min
  • 7
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31

Recipe's preparation

  1. 1. Preheat your oven to 180.

    2. Peel your bananas and place all ingredients into your Thermomix jug.

    3. Combine on Speed 5 / 5 seconds.  Stop and scrape down sides of jug.  Repeat until all ingredients are combined.

    4. Spoon mixture into 12 -preprepared cupcakes cases and bake for 15-20 mins until browned, or until a skewer comes out clean when inserted.

    Note:  I sprinkled mine (in photo) with extra Sunflower seeds




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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Nut mufflins are ready after bake, I am trying to...

    Submitted by Cynthiaters on 9. April 2020 - 22:02.

    Nut mufflins are ready after bake, I am trying to complete this dish and now it is a time to just talk about on top essay writing services ingredients which are important in this dish. And without these ingredients you cannot make them for you.

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  • These are delicious 

    Submitted by verity on 16. September 2015 - 22:20.

    These are delicious 

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  • I made 2 batches of these

    Submitted by HealthyEatsWithMyThermie on 20. February 2015 - 11:23.

    I made 2 batches of these yesterday - one with cashew butter and the other using tahini & they were delicious

    Danielle XX


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