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Spelt flour Apple & Almond Muffins, dairy free



20 piece(s)


  • 40 g almonds
  • 20 g sunflower seeds
  • 1 Apple (pink, peeled, cored & quartered)
  • 90 g Almond milk (or milk of your choice)
  • 60 g coconut oil
  • 160 g spelt flour
  • 3/4 tsp baking powder
  • 60 g Maple syrup
  • 1/2 tsp ground cinnamon
  • 1/2 tsp vanilla paste or essence
  • 20 g Coconut Sugar (optional or could use brown/raw sugar)
  • 6
    15h 10min
    Preparation 10min
  • 7
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31

Recipe's preparation

  1. Pre heat oven to 180 degrees 

    Line mini muffin tin with cases 

    Place almonds and sunflower seeds into mixing bowl and chop 10s sp 7, set aside 

    Place apple into mixing bowl, chop 5s sp 7

    Add remaining ingredients including reserved  almond mixture. Mix 15 s sp 5 

    Spoon into muffin tin and bake for 15 -20 minutes 



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This recipe is inspired from the Baby & Toddler cookbook by Louise Keats

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Thanks for sharing these are

    Submitted by Sammyjane83 on 25. November 2014 - 19:25.

    Thanks for sharing these are yummo tmrc_emoticons.)


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