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Vegan Whole Orange and Date Sugar Free Muffins


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Ingredients

24 portion(s)

Vegan Whole Orange and Date Sugar Free Muffins

  • 40 g chia seeds, Or milled chia seeds
  • 350 g water
  • 120 g pitted dates
  • 300 g Whole oranges, (2 Medium) Cut into quarters. No need to peel or de-seed
  • 125 g Coconut Oil (refined)
  • 20 g Stevia powder
  • 400 g Self Raising Flour
  • 10 g Bi-carb soda, About 1 1/2 tsp
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Recipe's preparation

  1. Preheat oven to 180 degrees (160 fan forced)

    Oil 24 Muffin Tins

    40g Chia Seeds (can mill seeds if you prefer)
    350g Water
    Speed 2 for 5 sec

    120g Dates
    300g Whole oranges cut in 1/4 (about 2)
    Speed 8 for 20 sec

    125g Refined Coconut oil
    20g Stevia Powder (add extra or seeetener of your choice if you have a sweet tooth)
    37degrees 5 min speed 1 (or until coconut oil is melted)

    400g SR Flour
    10g Bi-Carb soda (about 1 1/2 tsp)
    Speed 4 for 20 seconds using spatula to assist. Be very careful not to overmix.

    Divide into 24 well oiled muffin tins evenly. Using an ice-cream scoop will help you do this easily.

    Bake at 180 degrees (160 fan forced) for 15 min or until golden brown.

    Let cool in tins for 5 min before serving if you can resist.
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Accessories you need

  • Spatula TM5/TM6
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Tip

If you like a sweeter muffin you can add some honey or rice malt syrup.

Also yummy with a Tsp each of cinnamon and all spice!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Quite nice although a bit "doughy" so I may have...

    Submitted by JeffnJulie on 17. March 2018 - 11:08.

    Quite nice although a bit "doughy" so I may have overmixed and I think the muffins may have tasted better with sugar or honey rather than Stevia although I was happy to make the substitution. Thank you for the recipe.

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