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Ingredients
24 portion(s)
Vegan Whole Orange and Date Sugar Free Muffins
- 40 g chia seeds, Or milled chia seeds
- 350 g water
- 120 g pitted dates
- 300 g Whole oranges, (2 Medium) Cut into quarters. No need to peel or de-seed
- 125 g Coconut Oil (refined)
- 20 g Stevia powder
- 400 g Self Raising Flour
- 10 g Bi-carb soda, About 1 1/2 tsp
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20min
Preparation 5minBaking/Cooking -
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easy
Preparation -
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
- Preheat oven to 180 degrees (160 fan forced)
Oil 24 Muffin Tins
40g Chia Seeds (can mill seeds if you prefer)
350g Water
Speed 2 for 5 sec
120g Dates
300g Whole oranges cut in 1/4 (about 2)
Speed 8 for 20 sec
125g Refined Coconut oil
20g Stevia Powder (add extra or seeetener of your choice if you have a sweet tooth)
37degrees 5 min speed 1 (or until coconut oil is melted)
400g SR Flour
10g Bi-Carb soda (about 1 1/2 tsp)
Speed 4 for 20 seconds using spatula to assist. Be very careful not to overmix.
Divide into 24 well oiled muffin tins evenly. Using an ice-cream scoop will help you do this easily.
Bake at 180 degrees (160 fan forced) for 15 min or until golden brown.
Let cool in tins for 5 min before serving if you can resist.
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Accessories you need
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Spatula TM5/TM6
buy now
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Tip
If you like a sweeter muffin you can add some honey or rice malt syrup.
Also yummy with a Tsp each of cinnamon and all spice!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentQuite nice although a bit "doughy" so I may have...
Quite nice although a bit "doughy" so I may have overmixed and I think the muffins may have tasted better with sugar or honey rather than Stevia although I was happy to make the substitution. Thank you for the recipe.