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Gluten Free Soft Wraps


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Ingredients

Gluten Free Soft Wraps

  • 20 g flaxseeds
  • 50 g Coconut Flour
  • 100 g tapioca flour
  • 1 level tsp salt
  • 1 egg
  • 220-230 g water
  • 6
    20min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
    • Appliance TM 21 image
      Recipe is created for
      TM 21
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Recipe's preparation

  1. 1. Add 20g flaxseeds to the bowl and Blend10 seconds speed 10.
    Use spatula to scrape down sides of bowl.
    2. Add 50 g coconut flour, 100 g tapioca flour, 1 tsp salt, egg and 220 g water.
    3. Blend20 seconds speed 5, scrape down sides of bowl. Check consistency of batter as it should be as thick/thin as pancake batter. You may have to add more water and mix.
    4. Pre-heat non-stick frying pan and spray with oil or brush with ghee
    5. Add enough batter to spread thinly over the base of the pan with the back of a large spoon or spatula.
    6. Cook on medium to high heat until mix starts to dry slightly. Flip and cook on other side.
    7. Place on a plate and cover with a clean tea towel.
    8. Continue with remaining mix. 6 serves.
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  • Spatula TM5/TM6
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Tip

Note: I used an Aldi roti maker to make my wraps. You place a large spoonful of the mix in the centre and close the lid until cooked. You can make the mix a little runnier to spread out over the roti maker No flipping needed! These wraps will stay pliable and not break when 'wrapped'


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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