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Healthy RAW Carrot Cake Pops for Back to School


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Ingredients

20 piece(s)

Cake "Batter"

  • 100 g rolled oats
  • 100 g carrots, in chunks
  • 30 g high omega oil, like flax or chia
  • 20 g Maple syrup, or honey
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger

Extra Special Pops

  • CHOOSE ONE OF THE FOLLOWING
  • chia seeds, to coat
  • molten chocolate, to coat
  • cream cheese icing, to coat
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Recipe's preparation

    Cake "Batter"
  1. Blitz the oats and carrots for 2 seconds on speed 6.

  2. Add the rest of the ingredients.

  3. Mix for 10 seconds on speed 4 then increase to 6 for 2-3 seconds.

  4. Transfer to a container or bowl and leave in the fridge or bench for 10 minutes. You can shape them right away, but letting them rest gives it time for the mix to become less sticky. 

  5. Carrot Cake Pops
  6. Use a tablespoon or a small ice-cream scoop to get consistent amounts of mix.

  7. Roll into balls.

  8. Pack as part of a balanced lunch. For smaller children 1 or 2 is enough, for older kids up to 3.

  9. If you are having them at home or for a party then pop blunt skewers into them to make them cake pops. 

  10. For a really decadent treat you can coat them in chocolate for a party. But we like the un-iced version just fine. 

  11. Extra Special Pops
  12. Melt chocolate chips according to the EDC instructions, or make your favorite cream cheese frosting. Or roll in chia seeds as pictured. 

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Accessories you need

11

Tip

You can easily double the recipe. But I prefer to make one batch of these and one of my "raw cookie dough" bites at the same time.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Only I liked these out of our

    Submitted by Jazz123 on 1. June 2016 - 17:09.

    Only I liked these out of our family.  Think I play around with the recipe and see how I go.

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  • little miss 1yr old threw it

    Submitted by Amrie on 14. November 2015 - 19:28.

    little miss 1yr old threw it straight in the bin but hubby enjoyed them lol

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  • Absolutely delish! 3 batches

    Submitted by Hattie on 4. April 2015 - 18:25.

    Absolutely delish! 3 batches in 3 days - toilet training daughter even choosing these over m&m's as her reward. Says it all really!

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  • Not a fan  Im not sure what

    Submitted by Sammy69 on 2. March 2015 - 18:47.

    Not a fan :(  Im not sure what it is. maybe the ginger could i swap it out with something else?

    Sammy 

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  • Quick, easy, full of heathy

    Submitted by nicoletowsey on 26. January 2015 - 12:12.

    Quick, easy, full of heathy fats! I used coconut oil, added a tbs of cacao and rolled in cacao too. Put in pairs in freezer bags and threw in the freezer. Perfect for throwing in to lunch boxes!

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  • Easy to make and my kids

    Submitted by Sasha-Raymond on 25. January 2015 - 16:19.

    Easy to make and my kids actually ate them! 

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  • Unfortunately no-one in our

    Submitted by kasspatt on 9. September 2014 - 15:43.

    Unfortunately no-one in our family was a fan of these (2 adults and a 3yr old). Maybe I'll try the bars that BakedWithLove suggested as I like the idea and the ingredients, just the flavour wasn't quite right for us. 

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  • Hi Lishstewart, did you put

    Submitted by Thinking Thermomix on 24. August 2014 - 23:47.

    Hi Lishstewart, did you put 30g of coconut oil in with yours? I substituted the flaxseed oil for coconut too and it tasted terrible :~ good at first, but terrible aftertaste, any advice for a Thermomix newbie?

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  • I made a double batch today

    Submitted by BakedWithLove on 19. June 2014 - 19:10.

    I made a double batch today for my weekly Bliss Balls, but have to say I really didnt like the flavour - the flaxseed oil was too overpowering, and I only used half the required amount and used coconut oil for the remainder. So in an effort to try salvage it (I can't stand the thought of wasting all the ingredients!), I added an egg and put it in a slice tin, baked it at 180 for about 15 mins and voila - it was delicious! Now I have carrot bars instead of Bliss Balls! Not raw, but it will do. Oh, and I only used 1/3 of the oats, and replaced the rest with Almonds & Sunflower seeds. 

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  • These were really easy to

    Submitted by Clan Croucher on 19. May 2014 - 14:44.

    These were really easy to make and form into balls. Went down well with the adults but kids weren't that fussed. I will make them again, they are a novelty without being sugary and buttery.

    Mother of 3

    Doesn't like cooking...

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  • Fast easy and yum! Would make

    Submitted by Elliebird on 29. April 2014 - 21:34.

    Fast easy and yum! Would make double quantity next time. I use disposable gloves to roll them - keeps my hands clean and the mixture doesn't stick so I can make nice round balls.

     

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  • LOVED these! So so easy and

    Submitted by lishstewart on 26. April 2014 - 19:58.

    LOVED these! So so easy and tasty. I used coconut oil as I didn't have the others. They worked great. Will definitely make these again

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  • So fast and easy, both kids

    Submitted by Chrissybeach76 on 19. March 2014 - 22:24.

    So fast and easy, both kids liked them so a bonus, will double recipe as it only made 12 

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  • I made these last night and

    Submitted by Kelliec on 17. February 2014 - 14:49.

    I made these last night and they were sooo easy and delicious! (I used coconut oil and raw honey in mine).  My son has already requested these for his morning tea tomorrow so I think I will be making these regularly. Thanks for the great recipe!

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  • Mine  is far too moist? Have

    Submitted by Madaboutdarkpurple on 10. February 2014 - 16:20.

    Mine  is far too moist? Have added more oats which hasn't helped!

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  • Wow; yum! Simple and tasty

    Submitted by Da_dingo on 8. February 2014 - 15:43.

    Wow; yum! Simple and tasty for grown ups and kids. Making a batch of these and the cookie dough balls and my week of school treats is done in fast time!  :bigsmile:

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  • Kids love these!! awesome for

    Submitted by naomidarrin on 4. February 2014 - 13:56.

    Kids love these!! awesome for the lunch box!! will be a regular in this house for sure.. 

    I keep mine in the freezer :)

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  • The high omega oil I use is

    Submitted by mish mash on 29. January 2014 - 11:43.

    The high omega oil I use is coconut oil, although it is a fruit not a real nut, for school lunch boxes it would be safer to just use a healthy flax or chia oil. 

     

    You can also coat your pops in chia seeds! See the extra pics. 

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