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LCM - adapted from Sarah Wilson, I Quit Sugar


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Ingredients

24 portion(s)

bars

  • 130 grams macadamia nuts
  • 100 grams Rice malt syrup
  • 1 teaspoon Vanilla powder
  • 1 pinch salt
  • 80 grams puffed brown rice, (can use white, will be crunchier)
  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1.  

    Method

    1. Line a medium baking dish with baking paper, set aside
    2. Place macadamias into mixing bowl and blend 20 sec / speed 7 – (or until smooth paste is formed) scrape down sides half way through
    3. Take out half of macadamia butter (store in fridge for later use or make more lcms)
    4. Add syrup, vanilla and salt  (if using) to mixing bowl and melt      2 min / 70°c / speed 2
    5. Add puffed rice and mix well with spatula, ensuring all rice is covered with mixture
    6. Spread mixture out in prepared dish, press firmly and smooth out mixture using back of spoon
    7. Place in fridge for 15 min to set, slice into squares/bars, store in airtight container in the fridge
    8. Enjoy

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yes!  4 cups or 80grams..

    Submitted by angemariem on 5. February 2016 - 14:50.

    Yes!  4 cups or 80grams..

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  • I tried it with 4 cups and it

    Submitted by indigoblue00 on 31. January 2016 - 11:26.

    I tried it with 4 cups and it worked perfectly!

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  • These were yummy!  Had to

    Submitted by indigoblue00 on 31. January 2016 - 11:26.

    These were yummy!  Had to guess how much rice to use-I used 4 cups and it worked perfectly!  Thanks

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  • How much puff rice as it is

    Submitted by Acrittenden on 30. January 2016 - 23:46.

    How much puff rice as it is not listed in the ingredients, sounds very yummy

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