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Paleo Raw Chocolate and Beetroot Mudcake


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Ingredients

8 portion(s)

CAKE

  • 150 grams Brazil Nuts
  • 150 grams macadamia nuts
  • 6 medjool dates pitted
  • 55 grams dried cranberries
  • 40 grams Maple syrup
  • 150 grams raw beetroot, peeled and quartered
  • 200 grams desicated coconut
  • 80 grams Cacao
  • 1/2 teaspoon Vanilla Bean Paste
  • 20 grams golden flaxseeds (linseeds)

Icing

  • 2 Avocados, peeled and deseeded
  • 60 grams cacao powder
  • 175 grams honey
  • 20 grams coconut oil
  • 1/2 teaspoon Vanilla Bean Paste
  • 1/2 teaspoon salt
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Recipe's preparation

    Cake
  1. Line a 15cm x 20 cm baking tray with baking paper.

     

    Add the flax seeds to the bowl and mill 10 seconds / Speed 10.

    Scrape down the side of the bowl.

     

    Peel and cut beetroot in quarters and add to TM bowl and chop 3 seconds / speed 5. Scrape down the sides of the bowl with spatula.

     

    Add Brazil and Macadamia nuts and chop 10 seconds / speed 5. Scrape down the sides of the bowl.  Add the dates, dried cranberries, maple syrup and process mixture with the aid of your spatula for 30 seconds / speed 6.

     

    Add the Coconut, Cacao, vanilla bean paste and process with the aid of the spatula 30 seconds / speed 6.

     

    Pour mixture into lined baking tin and refrigerate or 1 hour.

     

     

     

  2. Icing
  3. Add Avodado, Cacao, Honey, coconut oil, vanilla and salt to TM5 bowl and mix 30 seconds / speed 6.

  4. When base has set, using the spatula ice the top of the cake.

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Accessories you need

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Tip

Adapted from Pete Evans Fast food for families.

Serve with strawberries and your favourite dairy or non dairy alternative cream or ice cream!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I made this today and the

    Submitted by AnnyPenny on 16. July 2016 - 20:10.

    I made this today and the flavor is yummie,  but Thermione was seriously struggling with mixing it.  I had to mix it way longer than in the recipe and also had to add coconut oil to make it a bit more mixable. Any idea what i did wrong?  Really the recipe itself has only got mostly dry ingredients though.  Anyone else had this problem? 

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  • I did this by the recipe

    Submitted by Rebekah91 on 17. April 2016 - 21:39.

    I did this by the recipe didn't turn out too nice

    ❤️❤️❤️

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  • So delicious! Definitely

    Submitted by Lanao on 2. April 2016 - 16:38.

    So delicious! Definitely something I'll make over & over! The avocado icing is so creamy, you wouldn't know it was healthy tmrc_emoticons.) 

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