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Quick Decadent Healthy Choc Avo Mousse

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4 portion(s)

Quick Healthy Choc Avo Mousee

  • 4 medjool dates pitted, (optional)
  • 2 tablespoon honey, increase or decrease to desired taste
  • 2 Avocados pitted
  • 1 tablespoon vanilla essence, or extract - to taste
  • 1/3 --- Cup Cacao Powder, or cocoa powder - to taste
  • 1 --- tablespoon melted coconut oil, (optional) for a firmer setting texture if desired.
  • 1 pinch salt, to taste
  • 1 pinch Nutmeg, to taste

Recipe's preparation

  1. Mince dates - speed 6, 5 secs. Scrape down bowl. 

    Insert butterfly attachment. 

    Add remainder of ingredients. Whip speed 4 for 45 secs. Scrape down bowl and repeat. 

    Taste test with a quick lick. Decide if you need more sweetness or spice. tmrc_emoticons.-) . Don't eat it all just yet. You can lick the bowl later.

    Spoon into pretty serving bowls. Top with your choice of pretty fruit or decoration eg: strawberries, blueberries, dollop of cream or ice cream if you really must.

    Bon apetit and happy licking.


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You can get creative with this basic recipe. Think about swirling in a strawberry sauce (made in Thermie of course) before adding to the serving dishes. The possibilities are endless. Oh and by the way - avocados are incredibly healthy but they are high in calories. Not that I care in this instance. Bon apetit. 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This one is rich however I

    Submitted by Shan55 on 16. November 2014 - 19:45.

    This one is rich however I wouldnt say by too much. I did add an extra tablespoon of honey though as I found it wasnt sweet enough and the avocado taste was coming through without it. Will definitely be making again

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  • Very very rich, if I make it

    Submitted by MandyMedz on 7. October 2014 - 21:06.

    Very very rich, if I make it again I might try halving the cacao. Still, looking fwd to dessert with berries and cream

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