Ingredients
1 portion(s)
Raw Energy Balls
Dough
- 155 grams almonds
- 100 grams walnuts
- 360 grams medjool dates
- 2 tablespoons LSA
- 2 tablespoons chia seeds
- 3 tablespoons coconut oil, Melted
- 3 tablespoons Cacao powder.5
- .5 teaspoon cinnamon
- 60 grams Goji Berries
Coating
- 3 tablespoons chia seeds
- 3 tablespoons Desiccated coconut
-
6
25min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
-
-
9Afternoon tea Breakfast Snack Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Creative Easy Natural Quick Birthday Children birthday Everyday Gift Kids in the kitchen Cooking for 2 person Cooking for large family Cooking for single person Cooking for students Take away food Australian Christmas Easter Freezing Side dish
Recipe's preparation
- Add all ingredients to the bowl.
Blend 20 seconds on speed 7.
Take a tablespoon of mixture at a time and roll into a ball.
Roll in coconut or chia seeds.
leave in fridge for an hour before eating.
the coconut oil will set the balls nice and firm.
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
This recipe is adapted from the Lola Berry 20/20 diet cookbook. I like to add the Maple syrup just because I love the flavour!
I've learnt over time the must can be interchangeable, so use what you have in the pantry!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a comment