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Rice bubble slice - refined sugar free, lunch box friendly!


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Ingredients

20 portion(s)

Ingredients

  • 250 grams dates
  • 100 grams Butter
  • 1 tsp vanilla essence
  • 120 grams rice bubbles
  • 30 grams craisins / inca berries / gogi berries or add in of choice
  • coconut or sprinkles, as needed
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. 1. Add butter and dates to TM bowl. Chop for 8-10 seconds/speed 8 to break up the dates, then cook 4 mins/100 degrees/speed 2. Mixture should be a smooth paste.

  2. 2. Add rice bubbles, craisins and vanilla essence to TM bowl 20 seconds/Counter-clockwise operation/speed 3 to mix it all together. Scrape TM bowl sides and combine again 10 seconds/Counter-clockwise operation/speead 3.

  3. 3. Line or grease a square tin and press in mixture then sprinkle with coconut or sprinkles if desired.

  4. 4. Refridgerate til cool then cut into small bar or square shaped pieces.

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Try nuts or dark choc chips instead of dried fruit. If a dairy free alternative is needed replace butter with nutlex or coconut oil.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Wasn't too bad.  Quite sweet.

    Submitted by Bel-1981 on 8. October 2016 - 22:59.

    Wasn't too bad.  Quite sweet. Broke apart when cut. 

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