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Sunbutter Muesli Bars


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Ingredients

1 slice(s)

Ingredients

  • 400 grams rolled oats
  • 30 grams Shredded coconut
  • 120 grams craisins
  • 80 grams sultanas
  • 200 grams honey
  • 140 grams sunbutter
  • 50 grams brown sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 100 grams choc chips
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

    Method:
  1. 1. Preheat oven to 180 degrees.

    2. Line a 28cm x 18cm baking tray with baking paper. No need to grease. Set aside.

    3. Spread oats onto a large oven tray and toast for 5 mins. Stir, add coconut and toast for further 5-8 mins or until lightly browned.

    4. Chop craisins and sultanas for 3 secs/speed 6. Scrape out of TM bowl and set aside. No need to wash TM bowl.

    5. Into TM bowl, combine honey, sunbutter, brown sugar and cook 70 degrees/4 mins/speed 2.

    6. Add vanilla essence and salt and mix 10secs/speed 1.

    7. Add oats and coconut into TM bowl and mix 30 secs/interval speed. Scrape down sides.

    8. Add cranberries, sultanas and choc chips and mix 30 secs/interval speed or until all well combined.

    9. Press mixture AS FIRMLY AS POSSIBLE into the pre-prepared baking tray with the back of a spoon.

    10. Cover with plastic wrap and refridgerate for 2 hours. Remove and slice into bars.

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Accessories you need

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Tip

Search for my sunbutter recipe to prepare your own sunbutter, and make these school lunchbox friendly nut-free muesli bars.

If you are able to have nuts, substitute sunbutter with peanut butter.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I have made this several

    Submitted by sandyb on 20. April 2016 - 11:40.

    I have made this several times but the tm31 and TM 5 struggle with the density of the mixture.  Any suggestions

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