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Asparagus chicken stroganoff


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Ingredients

6 portion(s)

Ingredients

  • 1 clove garlic
  • few sprigs parsley
  • few sprigs thyme
  • 4 spring onions
  • 1 tablespoon olive oil
  • 200g Mushrooms sliced
  • 100g water
  • 120g sour cream
  • 1 tablespoon TM stock concentrate
  • 100g white wine
  • 60g tomato paste
  • 1 tablespoon Dijon mustard
  • 1 tablespoon cornflour
  • 800g Chicken fillets, sliced
  • 1 bunch asparagus spears, quartered
  • black pepper to taste
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Recipe's preparation

    Method
  1. Place garlic, parsley, thyme and spring onions into mixing bowl and chop for 3 sec / speed 7.


    Add oil and saute for 3 min / Varoma/ speed1.


    Add sliced mushrooms, water, sour cream, stock concentrate, wine, tomato paste, mustard and cornflour. Cook for 6 min/ 100C/Reverse / speed soft.


    Add chicken, asparagus and season with pepper. Cook for 10 min / 100C / Reverse / speed soft.

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Accessories you need

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Tip

Serve with rice if desired


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Loved this recipe. Very easy

    Submitted by nikstar on 28. October 2016 - 13:19.

    Loved this recipe. Very easy and super tasty. I increased cooking time by 2 minutes and I would probably add more cornflour next time to make quite a thick sauce. Will make this again

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  • Thanks for this recipe, the

    Submitted by Laellie on 22. December 2015 - 01:01.

    Thanks for this recipe, the flavours are beautiful. I didn't have asparagus so used frozen peas instead and it turned out great. I cut the chicken into strips and didn't have any issues with the cooking time like others have mentioned. Served with wholemeal pasta, it was delicious! 

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  • This recipe was so super easy

    Submitted by Bec Rice on 15. February 2015 - 18:56.

    This recipe was so super easy and tastes amazing! I will definintely be making this regularly.

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  • I made 4 batches of this over

    Submitted by Bella67 on 9. January 2015 - 18:28.

    I made 4 batches of this over the last weekend for my diabetic father in law, serving with cauliflower rice. I too cooked the chicken for extra and cooked on Varoma as I found it wasnt cooked through to my liking - extra 6 minutes on Varoma.

    I also had fresh baby asparagus so added 3 bunches - smelt and tastes great - a quick healthy meal - that you can freeze - thanks

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  • Really yummy, this will be a

    Submitted by Kathryn1972 on 14. October 2014 - 19:17.

    Really yummy, this will be a regular meal in our house.  tmrc_emoticons.)

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  • This was delicious! Added

    Submitted by KateGill on 19. August 2014 - 19:45.

    This was delicious! Added some zucchini and carrot and cooked for a little extra time! Then served with mashed potato and swt potato! A huge hit in my household!

     

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  • One of the best meals to come

    Submitted by Kazgkelly on 7. April 2014 - 19:10.

    One of the best meals to come out of the thermie! 

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  • This tasted awesome. I used

    Submitted by MelindaJane77 on 23. January 2014 - 20:28.

    This tasted awesome. I used zucchini 's and broccolini instead of asparagus. I also used water instead of wine. I made mashed potato to go with this in my Thermomix also. My son was worried that I gave the leftovers to the dog I assured him he could have more the next day.  

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  • Absolutely delicious! My

    Submitted by daynah on 4. December 2013 - 23:19.

    Absolutely delicious! My family loved it and I will definitely be making it again!

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  • This tasted great. The only

    Submitted by BigSmile on 19. November 2013 - 23:17.

    This tasted great. The only variation was I had to cook the chicken 7 mins longer than stipulated. The recipe doesn't state to cut the chicken into smaller chunks. I cut the breasts into thirds before cooking but suggest you cut them smaller. Served with brown rice and steamed ribbon veges. Loved cooking from scratch and no packet sauces or ingredients 

    Chris Soft

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