Ingredients
- 250 g Tasty cheese, Chunks
- 1 onion, peeled and halved
- 4 cloves garlic, Peeled
- 40 g oil of you choice
- 500 g cauliflower florets, (1 small) chopped (incl stalk)
- 400 g coconut milk, 1 can
- 1 tablespoon TMX Veg Stock Paste
- 500 g broccoli florets, (2 small) chopped (incl stalk)
- 2 Carrots medium, Diced
- 1000 g chicken breast or thigh, Diced (3cm)
- 2 teaspoon curry powder
- 2 teaspoon Garlic powder
- 3 frozen peas, cup
Accessories you need
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Varoma
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre-heat oven 200degC
Grate cheese in TMX 5sec / speed 8 remove and save for later.
Place onion and garlic in bowl and chop 3sec / speed 7
Add oil and saute 5min / 120deg / speed 1
Add cauliflower, coconut milk and veg stock paste to bowl.
Place broccoli and carrot in bottom varoma tray and chicken in top varoma tray.
Steam for 25min / Varoma / speed 1
Make sure chicken is cooked and set aside with vegies.
Add curry powder and garlic powder to cauliflower and blend 1 min /speed 5 gradually increasing to 9
Place chicken, broccoli and carrots into baking dish. Add peas and pour over the cauliflower sauce, stir and top with grated cheese.
Bake in oven for 15-20 min until cheese is golden. Use griller to help brown cheese if necessary.
Enjoy
and remember to come back and rate the recipe.
Tip
I transfer into 2 oven dishes and bake one and freeze the other for an easy dinner later on.
This can easily be converted to a paleo recipe by omitting the peas and cheese and simply sprinkling paprika over the top before baking for a little colour.
Recipe works for TM31 as well.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Wasnt a fan but still got eaten. Seemed to lack something.
The most delicious chicken recipe I have made in the thermie.
Made this for dinner and just swapped the coconut milk for almond. Absolutely delicious. I love the cauliflower sauce, 😋👌. Definitely a CV keeper recipe, thank you 🌸
What is 3 frozen peas, cup? Surely not 3 cups of peas? Sorry but I'm very literal 😞
Super yummy. The kids and hubby demolished it! Served it over pasta for the kiddos
Omg, this is the first ever TM5 meal I have cooked (after buying a 2nd hand TM from a friend) it's delicious easy and tastes awesome reheated. Will definitely cook again.
Thanks so much for this easy, yummy and flexible recipe. We didn't have enough cauliflower, so used half cauliflower, half sweet potato instead. Also used a mix of frozen veg and fresh and leftover cooked shredded chicken. I dare say leftover roast chook woud work too. 5 stars!
Sensational! Can just use any vegies you have on hand. Could also stir thru some cooked pasta or rice.
Delish!😋
This was absolutely delicious! I halved the recipe as there's only 2 of us and there's still enough for another generous serve.
I seasoned the chicken before cooking it and used zucchini instead of peas. Added broccoli with zucchini about 8 minutes before the chicken was finished cooking. Will definitely make again, thanks for a great recipe.
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