Kristy.Thermomix
Ingredients
6 portion(s)
- 250 g Tasty cheese, Chunks
- 1 onion, peeled and halved
- 4 cloves garlic, Peeled
- 40 g oil of you choice
- 500 g cauliflower florets, (1 small) chopped (incl stalk)
- 400 g coconut milk, 1 can
- 1 tablespoon TMX Veg Stock Paste
- 500 g broccoli florets, (2 small) chopped (incl stalk)
- 2 Carrots medium, Diced
- 1000 g chicken breast or thigh, Diced (3cm)
- 2 teaspoon curry powder
- 2 teaspoon Garlic powder
- 3 frozen peas, cup
-
6
1h 15min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
Recipe is created forTM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe's preparation
-
Pre-heat oven 200degC
-
Grate cheese in TMX 5sec / speed 8 remove and save for later.
-
Place onion and garlic in bowl and chop 3sec / speed 7
Add oil and saute 5min / 120deg / speed 1
-
Add cauliflower, coconut milk and veg stock paste to bowl.
Place broccoli and carrot in bottom varoma tray and chicken in top varoma tray.
Steam for 25min / Varoma / speed 1
-
Make sure chicken is cooked and set aside with vegies.
Add curry powder and garlic powder to cauliflower and blend 1 min /speed 5 gradually increasing to 9
-
Place chicken, broccoli and carrots into baking dish. Add peas and pour over the cauliflower sauce, stir and top with grated cheese.
Bake in oven for 15-20 min until cheese is golden. Use griller to help brown cheese if necessary.
-
Enjoy
and remember to come back and rate the recipe.
Tip
I transfer into 2 oven dishes and bake one and freeze the other for an easy dinner later on.
This can easily be converted to a paleo recipe by omitting the peas and cheese and simply sprinkling paprika over the top before baking for a little colour.
Recipe works for TM31 as well.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked...
-
Sweet corn fritters
-
Cheesy green capsicum chicken
-
Stirfry greeg beans with potato
-
Sam's Simple Satay
-
Variation Chicken Broccoli Bake
-
Roast cauliflower dhal soup
-
Three cup duck tongue
-
Quinoa, Chickpea & Spinach Balls in Tomato Sauce
-
Hearty Beef Stew With Dumplings
-
Quince relish for Irina
-
Nonna’s Spaghetti Sauce
-
Salmon and pea spaghetti with pumpkin cream
Comments
Add a commentDelicious. Great healthy go to recipe....
Delicious. Great healthy go to recipe.
Thanks for sharing
Such a delicious, healthy recipe. Definitely a new...
Such a delicious, healthy recipe. Definitely a new fave in our house, thanks for sharing!
Loved this meal. The only changes I made was sweet...
Loved this meal. The only changes I made was sweet potato instead of carrots and 1/2 chicken 1/2 cooked pasta. My 3 year old grandson enjoys spicy food so this was a healthy easy meal to make.
This is my go to, mid-week, easy dinner that we...
This is my go to, mid-week, easy dinner that we all love. I've made it heaps of times now and I love it. I also add in any extra veges that I have in the fridge. Tastes so good and is healthy. Thanks so much!
Very nice dish, most of us had second serve. Would...
Very nice dish, most of us had second serve. Would take on board with putting peas in with cauliflower due to our non pea eater and defrost first to remove water. Beautiful flavour, will be making again thank you....first time I have used the Varoma in ages!
New family favourite. ...
New family favourite.
Also did a vegetarian version with chickpeas instead of the chicken which was delicious 😋
This was delicious. Such a good recipe to make...
This was delicious. Such a good recipe to make when you have people with gluten & dairy allergies (I just left the cheese off)
i made this tonight and it was amazing. One thing...
i made this tonight and it was amazing. One thing I would change next time is i would put the peas in with the cauliflower to blend them in to hide them from the kids only because they dont like peas and that was all that was left on the plate lol
I didn't have 1kg of chicken so used chicken and...
I didn't have 1kg of chicken so used chicken and added some bacon and a little less curry powder as I have a fussy 6 year old. It was delicious!
Followed the recipe as is and it was delicious! We...
Followed the recipe as is and it was delicious! We ate it with some rice on the side. Will definitely make again
This was very yummy! I used 500g cooked pasta and...
This was very yummy! I used 500g cooked pasta and 500g chicken breast. The kids all ate it 🖒. Thank you.
My fussy son took one bite and said you have to...
My fussy son took one bite and said you have to cook this again.
Will definately cook this again. Easy. Thank you
So yummy!! A regular dish in our household. I skip...
So yummy!! A regular dish in our household. I skip the cheese for our son who is dairy-intollerant and is still delicious without it!!! I sometimes even halve the chicken and mix through cooked penne pasta to turn it into a pasta dish.
Great way to get extra veges into the kids....
Great way to get extra veges into the kids. Delicious flavour
I got my thermi for Christmas and this was my...
I got my thermi for Christmas and this was my first main meal I have made using it our family of 4 loved it hubby went back for seconds only issue is a bit runny so next time I might have the peas defrosted.
Very Yummy ...
Very Yummy
A great quick and easy meal for the whole family even my fussy eater gives the thumbs up!!
This was a very tasty meal - even my 7 month old...
This was a very tasty meal - even my 7 month old enjoyed it. The only thing I would do differently is take the brocolli out sooner as it overcooked.
Was very delicious
Was very delicious
Following this to a T. ...
Following this to a T.
Was a great dinner meal for a family of 5.
This is going to be a family favourite
Thanks
This is a great dish thank you....
This is a great dish thank you.
It was enjoyed but 4 out of 5 of us (1 being my fussy five year old!) I didnt have any curry powder but had korma paste in the fridge so used that and it was delicious. This will be a regular in my house.
I had some misgivings with this dish. I was...
I had some misgivings with this dish. I was worried the chicken wouldn't cook properly as the Varoma dish was so overloaded - but it did.
Was a little concerned about the cheese in a curry....
Decided to make the dish exactly to instructions (except had to go under some weights due to lack of ingrediants) and it was good. It wasn't excellent, but 4 out of 5 of us enjoyed it. It will be a monthly dish here from now on. Thank you for sharing.
loved this recipe, I used left over cooked chicken...
loved this recipe, I used left over cooked chicken and beans instead of peas.... it was lovely and creamy and I am hoping it freezes well for left overs. Thanks for the recipe
My family of 5 really enjoyed this dish and it was...
My family of 5 really enjoyed this dish and it was great for my lactose free daughter (she just used lactose free cheese)
Delicious thank you. Will be a regular in our...
Delicious thank you. Will be a regular in our house
OMG LOVED IT!! 4 in our family, all with different...
OMG LOVED IT!! 4 in our family, all with different tastes, all loved it and have requested it be a regular on the menu! Gets a little watery at the end of cooking, so I just used a serving spoon with holes in it to dish it up, worked a treat. I also left the peas out completely as no one here is a fan
This is amazing!!!!! I make it into a pasta bake...
This is amazing!!!!! I make it into a pasta bake with chicken and veggies and the creamy sauce and it is delicious and a family favourite
Very tasty, I love it! Just one pointer - the...
Very tasty, I love it! Just one pointer - the added water from the frozen peas made the sauce very runny.
Cev2812:...
Cev2812:
Sounds like your machine is faulty! I would return it !!!
I have had my new machine for 3 days now, & this...
I have had my new machine for 3 days now, & this was the first main dish I cooked the other night!
My hubby gave it 9/10, he loved it. He said it was similar to Indian food because of the curry! He likes Indian, & has asked me to make the recipe again
I gave it 7/10, because by the time i got to eat it, it was half cold. And I think if I served rice with it, it would have been nicer (so its my own fault) - But otherwise the recipe is yummy!
The recipe says "3 Frozen Peas, Cup" - Im not sure if that is a typing error?? Does that mean 3 cups?? - I added 1.5 cups. And thought it was more than enough!
I also found the baking & preparation time inncorrect. The chicken needed an extra 15 minutes.
I didnt have any fresh Colly or Brocoli, so I used frozen instead.
It makes a big batch, so excellent for left overs! And I will mention that it tasted better the next night.
I loved it and thought it was very different...
I loved it and thought it was very different especially using the cauliflower as a sauce. Hubby wasn’t a fan as he dose t really like curry. Maybe next time I won’t add the curry. thank you for the recipe
This was a really odd flavoured meal. Kids...
This was a really odd flavoured meal. Kids weren’t impressed, hubby ate it and I thought it was edible, but not much more.
the sauce was ok, I liked the consistency, but it was bland.
Won’t make again, and I’m surprised at all the high ratings.
Everyone in the house loved this one. Thank-you.
Everyone in the house loved this one. Thank-you.
Great recipe! A household favorite here, super...
Great recipe! A household favorite here, super easy and so yummy😍
Love this recipe!!!!
Love this recipe!!!!
I'm making this for about the 4th time (have it...
I'm making this for about the 4th time (have it maybe once every couple of months). It's not a favourite to become a weekly meal, and we have mixed reviews in our family over it, but it can't be too bad if we keep having it 😉 I personally love it, but hubby is a bit 'take it or leave it'. Kids don't mind it so it's a win as they do eat it! I've also recommended this to a couple of others who have enjoyed it. Will continue to make occasionally. Thank you.
This ones a family favourite 😋 For my third go...
This ones a family favourite 😋 For my third go I decided to add 300g of cooked macaroni and mixed it through with everything. It bulked it up even more. Thank you for the recipe!
Very yummy! Was very runny so what I had leftover...
Very yummy! Was very runny so what I had leftover I'm turning into a healthy mac and cheese
Super yummy, thanks!
Super yummy, thanks!
Very nice! Made heaps. I froze half before baking...
Very nice! Made heaps. I froze half before baking and it froze well.
This was edible, but quite weird combination of...
This was edible, but quite weird combination of flavours. Very surprised by all the high ratings as that’s normally a better indication for me.
Good, but don't know if I will make again. Like...
Good, but don't know if I will make again. Like most people I used less chicken and peas. No curry powder as I don't like it and no cheese as we are intolerant. Disappointed it's not as good as all the reviews.
This recipe was ok. Flavours were bland, it was...
This recipe was ok. Flavours were bland, it was overly cheesy and the broccoli and cauliflower falvour lacked seasoning. Was surprised by the high ratings.
Made this last night and was really good but just...
Made this last night and was really good but just how much peas are supposed to be used, 3 or 3 cups lol.. am I missing something? I was going to do 3 cups and as I was putting them in I realized it was way to much.. did 2 cups and still way to much
Delicious- loved the cauliflower cream
Delicious- loved the cauliflower cream
😋 yum! Thank you for the recipe
😋 yum! Thank you for the recipe
Yummy dinner. Sauce was great. Needed something to...
Yummy dinner. Sauce was great. Needed something to accompany it though which others have said.
We love this dish! Its a hit with the whole...
We love this dish! Its a hit with the whole family! Ive even just made the sauce and poured over maccaroni for a quick easy dinner! thanks for sharing!
The sauce is amazing!! I froze my left over sauce...
The sauce is amazing!! I froze my left over sauce and had it another time as a topper to a beautiful piece of steak. Devine!!
DonnaEmery: probably way too late but steaming...
DonnaEmery: probably way too late but steaming temp for tm5 is called varoma the hottest you can go
My favourite family meal. Great to make and...
My favourite family meal. Great to make and freeze.
Thanks for an awesome recipe.