Kristy.Thermomix
Ingredients
6 portion(s)
- 250 g Tasty cheese, Chunks
- 1 onion, peeled and halved
- 4 cloves garlic, Peeled
- 40 g oil of you choice
- 500 g cauliflower florets, (1 small) chopped (incl stalk)
- 400 g coconut milk, 1 can
- 1 tablespoon TMX Veg Stock Paste
- 500 g broccoli florets, (2 small) chopped (incl stalk)
- 2 Carrots medium, Diced
- 1000 g chicken breast or thigh, Diced (3cm)
- 2 teaspoon curry powder
- 2 teaspoon Garlic powder
- 3 frozen peas, cup
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6
1h 15min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created forTM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation
Pre-heat oven 200degC
Grate cheese in TMX 5sec / speed 8 remove and save for later.
Place onion and garlic in bowl and chop 3sec / speed 7
Add oil and saute 5min / 120deg / speed 1
Add cauliflower, coconut milk and veg stock paste to bowl.
Place broccoli and carrot in bottom varoma tray and chicken in top varoma tray.
Steam for 25min / Varoma / speed 1
Make sure chicken is cooked and set aside with vegies.
Add curry powder and garlic powder to cauliflower and blend 1 min /speed 5 gradually increasing to 9
Place chicken, broccoli and carrots into baking dish. Add peas and pour over the cauliflower sauce, stir and top with grated cheese.
Bake in oven for 15-20 min until cheese is golden. Use griller to help brown cheese if necessary.
Enjoy
and remember to come back and rate the recipe.
Accessories you need
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Varoma
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Measuring cup
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Tip
I transfer into 2 oven dishes and bake one and freeze the other for an easy dinner later on.
This can easily be converted to a paleo recipe by omitting the peas and cheese and simply sprinkling paprika over the top before baking for a little colour.
Recipe works for TM31 as well.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentVegies Galore...
Vegies Galore
A great recipe to get plenty of veggies into the family - thanks.
we loved it but I add a little bit of chilli ...
we loved it but I add a little bit of chilli
Thankyou
Absolutely delicious! Stuck to the recipe and we...
Absolutely delicious! Stuck to the recipe and we all loved it.. will become a regular for sure!
An easy to follow recipe, but not a hit in our...
An easy to follow recipe, but not a hit in our household. Teenaged son loved it, younger ones hated it, wife and I thought it was 'meh'. I can see why people love it, just not a big winner for us.
This one is incredibly delicious. ...
This one is incredibly delicious.
Thank you
So delicious! I mostly followed the recipe, except...
So delicious! I mostly followed the recipe, except I subbed the coconut milk with light cream (teen dislikes coconut flavour) & used frozen corn kernels instead of peas (same teen doesn't like peas!!). Both the kids and my partner loved it, I also had enough for one meal in the freezer & my work lunch the next day - reheated well. A great versatile recipe, thanks 😊
This was yummy but add the broccoli after 15 mins...
This was yummy but add the broccoli after 15 mins of cooking, not straight away. I did it after 10 mins of cooking and it still came out slightly overcooked.
Also, add salt!
i did 500g chicken thigh, 300g cooked pasta, no peas, and 1tsp curry powder and i loved it. The sauce was sooo thick.
thanks for the recipe!
This is delicious! Made twice now! Didn't have...
This is delicious! Made twice now! Didn't have Cauli the first time but was still flavoursome without it. Makes for a nice creamy sauce with it though
Loved this recipe. I didnt use the garlic or curry...
Loved this recipe. I didnt use the garlic or curry powder at the end and it was still brilliant and loved by all of the family. The dogs had no leftovers as the plates were polished clean with nothing at all left.
Made this tonight but didn't have cauliflower and...
Made this tonight but didn't have cauliflower and it was still amazing! We all kept coming back for more
Will definitely make again and again.
@food_obsession_down_under
Great recipe. I wouldn't cook it for a dinner...
Great recipe. I wouldn't cook it for a dinner party but fantastic for a warm evening dinner to feed the masses. 'Followed the recipe first time around but I can see you could easily sub in other veges and/or add pasta for more bulk. Thank you
Tasty! I subbed in zuchini for the cauliflower as...
Tasty! I subbed in zuchini for the cauliflower as I didnt have any. Turned out tasty, everyone scofded it. Easily fed my family of 6 (4 adults, 2 kids) with leftovers for the dog (who also loved it, but she is a labrador and loves everything edible).
The cheese on the top definitely made it!
The cheese on the top definitely made it!
This is a great recipe, one the whole family...
This is a great recipe, one the whole family loves. It's even better the next day made into pies.
Love this dish!...
Love this dish!
I've shared this dish with so many friends. It's a fabulous dish!! My kids like it and it is enough for 2 meals. I use more cauliflower and cook the chicken in a frypan so I have more room for extra vegetables in the varoma.
Very good! I will definitely make again. It even...
Very good! I will definitely make again. It even tasted better the next day. The next time I think I would cook the vegetables a little less time.
No complaints from the kids tonight! Thank you, it...
No complaints from the kids tonight! Thank you, it was really yummy!
Delicious, easy and healthy. Is a regular in our...
Delicious, easy and healthy. Is a regular in our house.
Amazingly delicious! Will make again.
Amazingly delicious! Will make again.
After I started making this I got a bit scared...
After I started making this I got a bit scared that the cauliflower was blended and thought it was going to be gross but I was so wrong, this was amazing. I loved it. I only had half the amount of brocolli and subbed in some pasta shells to make the kids happy.
First recipe. Pretty good. Although 25minutes for...
First recipe. Pretty good. Although 25minutes for the veggies overcooked the vegetables. I suggest that steaming of the veggies takes less than that. Otherwise family loved it 😊
After I started making this I got a bit scared...
After I started making this I got a bit scared that the cauliflower was blended and thought it was going to be gross but I was so wrong, this was amazing. I loved it. I only had half the amount of brocolli and subbed in some pasta shells to make the kids happy.
Yum!...
Yum!
I was a bit sceptical but after reading the reviews I decided to make this recipe. It’s super tasty & easy to put together. Thank you for sharing
Jewelzy
This was one of the first recipe community recipes...
This was one of the first recipe community recipes I made after getting my thermomix over 2 yrs ago and it was delicious. Have made it many times since and it is perfect everytime. Love this recipe
Easy, and great flavour but too heavy for me with...
Easy, and great flavour but too heavy for me with the coconut milk and the cheese. Also imo broccoli that has been steamed for 25 minutes no longer deserves to be called broccoli - would definitely add the broccoli at a later stage if I were to cook again.
This was delicous. I was surprised with the...
This was delicous. I was surprised with the results, I felt like the chicken wouldn't be good enough and the sauce would be to runny but everything turned out perfect. Will definitely be making again !
Amazing staple in our house
Amazing staple in our house
Delicious!!...
Delicious!!
This recipe is soooo good. There are so many variants you can make from this recipe. And so healthy too! I can't quite believe the creamy sauce is made from cauliflower and coconut cream. YUUUUM!
Family loved the meal, it was delicious and so...
Family loved the meal, it was delicious and so easy!
Delicious. Great healthy go to recipe....
Delicious. Great healthy go to recipe.
Thanks for sharing
Such a delicious, healthy recipe. Definitely a new...
Such a delicious, healthy recipe. Definitely a new fave in our house, thanks for sharing!
Loved this meal. The only changes I made was sweet...
Loved this meal. The only changes I made was sweet potato instead of carrots and 1/2 chicken 1/2 cooked pasta. My 3 year old grandson enjoys spicy food so this was a healthy easy meal to make.
This is my go to, mid-week, easy dinner that we...
This is my go to, mid-week, easy dinner that we all love. I've made it heaps of times now and I love it. I also add in any extra veges that I have in the fridge. Tastes so good and is healthy. Thanks so much!
Very nice dish, most of us had second serve. Would...
Very nice dish, most of us had second serve. Would take on board with putting peas in with cauliflower due to our non pea eater and defrost first to remove water. Beautiful flavour, will be making again thank you....first time I have used the Varoma in ages!
New family favourite. ...
New family favourite.
Also did a vegetarian version with chickpeas instead of the chicken which was delicious 😋
This was delicious. Such a good recipe to make...
This was delicious. Such a good recipe to make when you have people with gluten & dairy allergies (I just left the cheese off)
i made this tonight and it was amazing. One thing...
i made this tonight and it was amazing. One thing I would change next time is i would put the peas in with the cauliflower to blend them in to hide them from the kids only because they dont like peas and that was all that was left on the plate lol
I didn't have 1kg of chicken so used chicken and...
I didn't have 1kg of chicken so used chicken and added some bacon and a little less curry powder as I have a fussy 6 year old. It was delicious!
Followed the recipe as is and it was delicious! We...
Followed the recipe as is and it was delicious! We ate it with some rice on the side. Will definitely make again
This was very yummy! I used 500g cooked pasta and...
This was very yummy! I used 500g cooked pasta and 500g chicken breast. The kids all ate it 🖒. Thank you.
My fussy son took one bite and said you have to...
My fussy son took one bite and said you have to cook this again.
Will definately cook this again. Easy. Thank you
So yummy!! A regular dish in our household. I skip...
So yummy!! A regular dish in our household. I skip the cheese for our son who is dairy-intollerant and is still delicious without it!!! I sometimes even halve the chicken and mix through cooked penne pasta to turn it into a pasta dish.
Great way to get extra veges into the kids....
Great way to get extra veges into the kids. Delicious flavour
I got my thermi for Christmas and this was my...
I got my thermi for Christmas and this was my first main meal I have made using it our family of 4 loved it hubby went back for seconds only issue is a bit runny so next time I might have the peas defrosted.
Very Yummy ...
Very Yummy
A great quick and easy meal for the whole family even my fussy eater gives the thumbs up!!
This was a very tasty meal - even my 7 month old...
This was a very tasty meal - even my 7 month old enjoyed it. The only thing I would do differently is take the brocolli out sooner as it overcooked.
Was very delicious
Was very delicious
Following this to a T. ...
Following this to a T.
Was a great dinner meal for a family of 5.
This is going to be a family favourite
Thanks
This is a great dish thank you....
This is a great dish thank you.
It was enjoyed but 4 out of 5 of us (1 being my fussy five year old!) I didnt have any curry powder but had korma paste in the fridge so used that and it was delicious. This will be a regular in my house.
I had some misgivings with this dish. I was...
I had some misgivings with this dish. I was worried the chicken wouldn't cook properly as the Varoma dish was so overloaded - but it did.
Was a little concerned about the cheese in a curry....
Decided to make the dish exactly to instructions (except had to go under some weights due to lack of ingrediants) and it was good. It wasn't excellent, but 4 out of 5 of us enjoyed it. It will be a monthly dish here from now on. Thank you for sharing.