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CHICKEN & ROCKET SAUSAGES WITH TOMATO SAUCE


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Ingredients

40 piece(s)

SAUSAGES

  • 50g parmesan cubed
  • 1 clove garlic
  • 2 Spring onions halved
  • 500g Chicken thigh fillets cubed
  • 40g Rice Bran
  • 40g Baby Rocket leaves
  • 1 egg
  • 20 slices prosciutto

Tomato Sauce

  • 1 small leaf Onion halved
  • 2 cloves garlic
  • 1 tbsp oil
  • 400g Either Fresh Tomatoes or tinned
  • 1 tbsp stock paste
  • 100g water
  • 1 bunch basil leaves fresh
  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Sausages
  1. Place Parmesan and garlic into into TM Bowl, mill on speed 9 for 10 seconds

    Add all the remaining sausage ingredients except for the Prociutto and mix on speed 7 for 15 to 20 seconds until combined.  Works well if meat is slightly frozen but not essential.

    If making small portions cut Prociutto in half, place a spoon of mixture at one end and roll up, place on oiled Varoma tray.  Continue till all mixture is used, set Varoma aside while you add  the sauce mixture to the bowl, no need to wash.

  2. SAUCE:

    Without cleaning the bowl add the onlion, garlic and oil and chop on speed 5 for 3 seconds, scrape down the side and cook for 2 minutes, 100 degrees

    If using raw tomatoes add to bowl and chop 2 seconds speed 7

    Add remaining ingredients, set Varoma in position and cook for 15 minutes at Varoma temp on speed 2.

     

    Sausages can be browned under a hot grill for a few minutes to complete.

    Serve as a snack with sauce as a side for dipping or serve as a meal with extra steamed vegetables, which could be cooked in the basket at the same time.

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Accessories you need

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Tip

This is a Gluten Free, to make it dairy free just add Yeast Flakes instead of the Parmesan


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I loved it, but had to tweak

    Submitted by Vl7007 on 18. November 2015 - 23:06.

    I loved it, but had to tweak it for my daughter as certain herbs cause dynamic airway collapse with her. Will try what Jen suggested for FODMAP, as there seems to be something in it doesn't agree with her.

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  • My whole family, including

    Submitted by Jen.anderson on 19. October 2015 - 21:36.

    My whole family, including two very picky children, enjoyed this recipe. I substituted spinach for rocket because that's what I have growing at the moment, and I used bacon instead of prosciutto. I made it low FODMAP by omitting the garlic and using the green parts of spring onions instead of onions. Definitely a dish I will make again.

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