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1 Clone of Curried Beef, Pumpkin and Cashew Pilaf

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Clone of Curried Beef, Pumpkin and Cashew Pilaf

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Ingredients

  • 20 g olive oil
  • 1 onion, quartered
  • 1 level tbsp curry powder, - Bit less for kids
  • 500 gdiced rump steak
  • 1 cup basmati rice
  • 300 g cubed pumpkin
  • 65 g Unsalted Cashews
  • 500 gwater with 1 tbspn TM Vegetable Stock Concentrate
  • Minted Yoghurt:
  • 120 g yoghurt, (made in TM 31)
  • small bunch fresh mint
  • Salt and pepper, to taste
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  • 6
    35min
    Preparation 10min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
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Recipe's preparation

  1. To make minted yoghurt, chop mint in TM bowl for 5 secs on spd 7.  Add remaining ingredients and stir in for 10 secs on spd 3.  Set aside.

     

    Place onion into TM bowl and chop for 5 secs on sped 6.  Add olive oil and saute for 2 mins 100 degreees and speed 1.  Add curry powder and beef and saute and saute for 2 mins 100 degrees, reverse and speedsoft.

    Add rice, pumpkin and water (with stock added to it) and cook for 25 mins 100 degrees, reverse and speedsoft.

    Add cashews in the last 2 mins of cooking time.

    Serve with Minted Yoghurt.

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really lovely. Think I might

    Submitted by van der Ploeg on 25. February 2016 - 17:08.

    Really lovely. Think I might use arborio rice next time. tmrc_emoticons.)

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