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Easy Satay Chicken - Peanut Free


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Ingredients

4 portion(s)

Satay Sauce

  • 500 g Diced Chicken Pieces (Breast or Thigh)
  • 1 --- cup Hot Water
  • 1-2 tablespoons TM veggie stock concentrate
  • 4 heaped tablespoons almond butter
  • 2 cloves garlic
  • 1 heaped tablespoons Rapadura/coconut Sugar
  • 1 teaspoon curry powder
  • 1 onion
  • 1 tablespoon Arrowroot Flour or Tapicoa
  • 1 level tablespoon cumin, Optional
  • 1 tablespoon Tamari/ Soy Sauce, Optional
  • 1 portion Chopped vegetables of choice, Optional Step

Nut Butter

  • 250 g raw almonds, Raw or activated
  • 2 teaspoon Rapandura/ Coconut Sugar
  • 50 g Rice Bran Oil or Nut Oil
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Recipe's preparation

    Nut Butter
  1. If you dont already have almond butter made, you can make it before the satay sauce.

    1. Place all nut butter ingredients but the oil in bowl and blend on 1min/speed 9

    2. Add oil and blend 20sec/speed 5

    3. If the mixture is still too dry, add more oil, 10ml at a time and blend 10sec/speed 5 until it is a nice smooth consistency.

    4. Remove from bowl and set aside for main dish (no need to clean the bowl).

     

    *Other nut butters can be used in this dish, I chose almonds for cost and easy availability

     

     

  2. Satay Sauce
  3. 1. Put garlic cloves and onion into TM and chop 4sec/speed 6

    2. Add curry powder and cumin, cook 1min/Varoma/speed 1

    3. Add all remaining ingredients into TM bowl

    *Optional add chopped vege of choice into varoma and place on top of TM bowl

    3. Cook Counter-clockwise operation/speed 1/17 minutes/100deg

    4. Serve with cooked rice and steamed vegetables, or throw in some baby spinach.

    I cook my rice in my tupperware rice cooker (microwave) while the TM is cooking. You can cook the rice and vege before step one and store in thermoserver until meal is complete.

    *This dish can be made with peanut butter if you wish. I use almonds because I prefer the taste and we have family with peanut allergies

     

    Photo is of my leftovers for lunch tmrc_emoticons.)

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
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Tip

If you find the sauce is too runny for your liking, add another 2mins on the machine at 100deg and take the MC out.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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