- 1 brown onion
- 20 grams cooking oil of choice
- 2 tablespoons Vegetable Stock Paste (BCB)
- 400-500 grams Beef mince
- 3 stalks of celery chopped
- 2 carrots, chopped into cubes
- 6 potatoes, washed, skin on, cubed
- 400 grams chopped tinned tomatoes
- 250 grams water
- 1 tablespoon cornflour
- 1 cup fresh or frozen peas
Recipe is created for
Add peeled and halved onion to mixing bowl and chop 3 seconds/speed6.
Add 20 grams of oil, vegetable stock paste and mince and sautee for 5 minutes/100 degrees/speed 2 .
Meanwhile, wash vegetables and cube. Leave skins on potato and carrot.
Add to the mixing bowl canned tomatoes water and cornflour. Add half of the cubed vegetables to the bowl. Layer the remaining cubed vegetables and peas into the varoma tray or dish. Keep the quantities in the layers even for even steaming. Cook for 15 minutes/varoma/ speed 2.
Check that the steamed vegetables are cooked. Cook for a further 5 minutes/varoma/speed 2 if vegetables require further steaming.
Once vegetables are steamed combine them with mince into a thermoserver and serve.
The chopped vegetables which are added to the bowl melt down to create a healthy, thick sauce base.
Steam more vegetables to create a bigger meal. Steaming the vegetables keeps them whole, adding texture to the savoury mince making it just like Mum or Gran's recipe you loved when you were little.
Steam any vegetables - pumpkin, kumara, courgette, parsnip - what ever is on hand.
This recipe stretches out a small portion of beef mince.
Serve as is or with polenta or mashed potatoes.
Serve with extra greens - these could be steamed during this cooking process and added as aside to accompany.
Our left overs will be reheated in the thermie and served with a poached egg in the morning.
Mum used to put left over cold savoury mince on my sandwiches for school lunches with lashings of tomato sauce. You could do this too, without the sauce as the dish it self is tasty enough.
Serve left overs on a large pizza base or mini pizza bases. My children would adore a savoury mince mini pizza in their lunch box.
Reserve a portion to reheat and put in a thermos cup for school lunches. Great protien and winter lunch for children.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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