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1 Honey Beef and Beans

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Honey Beef and Beans

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Ingredients

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  • 500 grams beef steak, Thinly sliced
  • 40 grams fresh ginger, roughly chopped
  • 8 sprigs fresh parsley
  • 1 brown onion, peeled and halved
  • 2 tablespoons oil
  • 2 tablespoons seasoned flour
  • 2 tablespoons TM Vege Stock Paste
  • 250 grams water
  • 2 tablespoons Honey.
  • 1 tablespoon soy sauce
  • 60 grams white vinegar
  • 120 grams tomato sauce/ketchup
  • 1 can red kidney beans - 400g
  • Veges of choice
  • Rice to serve
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  • 6
    1h 0min
    Preparation 1h 0min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. 1. Coat beef strips in seasoned flour and set aside.

  2. 2. Chop parsley with MC in place, 3 sec / speed 8. Set aside.

  3. 3. Chop ginger with MC in place, 8-10 sec / speed 7. Set aside.

  4. 4. Chop onion with MC in place 3 sec / speed 7. Scrape down sides of bowl. 

  5. 5. Add oil and 1 tablespoon of ginger put MC in place. Saute 3 min / 120 deg / Counter-clockwise operation speed 1.

  6. 6. Add prepared beef, put MC in place. Brown 5 min / 120 deg / Counter-clockwise operation speed 1.

  7. 7. Add remaining ingredients (Stock, water, honey, soy sauce, tomato sauce, vinegar, beans, ginger, parsley). Cook 30 min / 100 deg / Counter-clockwise operation speed 1.

     

    * If steaming vegetables add them in the Varoma at this point. If not steaming veges, replace MC.

  8. Serve hot with boiled rice and / or steamed vegetables as desired.

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Tip

To coat beef strips easily, put flour in a plastic freezer bag with the beef and move/shake to coat.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This is absolutely beautiful! There was a lot of...

    Submitted by button84 on 15. December 2019 - 18:50.

    This is absolutely beautiful! There was a lot of leftover sauce so you could easily increase the beef to up to 1kg. I served mine with steamed carrots & beans and oven baked chips. Amazing!

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  • Really liked this one, very tasty and great served...

    Submitted by clairh on 22. June 2018 - 06:51.

    Really liked this one, very tasty and great served with rice. 👍

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