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Maple Beef


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Ingredients

6 portion(s)

stir fry

  • 1 tbsp oil
  • 2 tbsp sesame seeds
  • 2 cloves garlic
  • 500 grams Beef, strips
  • 3 tbsp Pure Maple Syrup
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 100 grams snow peas
  • 1 Capsicum, chopped
  • 1 carrot, sliced
  • 100 grams green beans
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Recipe's preparation

    Method
  1. 1. Chop garlic (1-2 cloves) 2 seconds, speed 7. Scrap down sides.

    2. Add sesame seeds (2 tbsp) and oil (1tbsp). Cook 3 min 100° speed 1. Set aside.

    3. Add beef (sliced) with a drizzle of oil. Cook 4 min, Varoma temp, speed 1 Counter-clockwise operation .

    4. Cut veggies while beef is cooking.

    5. In seperate bowl, combine maple syrup (3 tbsp), soy sauce (1 tbsp) and oyster sauce (1tbsp).

    6. Add maple syrup & seed mixtures to the TM bowl with the veggies. Cook 3 1/2 min, Varoma, speed 1 Counter-clockwise operation.

    7. Serve with rice or noodles.
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Accessories you need

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Tip

Serve with steamed rice.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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