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4
Ingredients
6 portion(s)
stir fry
- 1 tbsp oil
- 2 tbsp sesame seeds
- 2 cloves garlic
- 500 grams Beef, strips
- 3 tbsp Pure Maple Syrup
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 100 grams snow peas
- 1 Capsicum, chopped
- 1 carrot, sliced
- 100 grams green beans
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6
30min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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5
Recipe's preparation
- 1. Chop garlic (1-2 cloves) 2 seconds, speed 7. Scrap down sides.
2. Add sesame seeds (2 tbsp) and oil (1tbsp). Cook 3 min 100° speed 1. Set aside.
3. Add beef (sliced) with a drizzle of oil. Cook 4 min, Varoma temp, speed 1.
4. Cut veggies while beef is cooking.
5. In seperate bowl, combine maple syrup (3 tbsp), soy sauce (1 tbsp) and oyster sauce (1tbsp).
6. Add maple syrup & seed mixtures to the TM bowl with the veggies. Cook 3 1/2 min, Varoma, speed 1.
7. Serve with rice or noodles.
Method
10
Accessories you need
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Spatula TM31
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Measuring cup
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11
Tip
Serve with steamed rice.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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