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Mexican Meatballs, tomato sauce, baked potato and coleslaw


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Ingredients

6 portion(s)

Coleslaw

  • 200 g cabbage, cut into strips
  • 1 carrot, cut into 1/3
  • 1/4 red onion
  • 1 green apple, quartered

Coleslaw dressing

  • 20 g olive oil
  • 20 g Apple Cider Vingear
  • 20 g Whole-seed Mustard

Meatballs

  • 500g Beef, Minced
  • 2 large carrots, chopped into 1/3
  • 1 Large Brown Onion, cut into half
  • 3 clove garlic
  • 1 1/2 teaspoon ground cumin
  • 2 teaspoon paprika
  • 1 fresh red chilli
  • 1 teaspoon dried oregano
  • 1 egg
  • salt and pepper to taste

Tomato Sauce

  • 1 clove garlic
  • 1 brown onion
  • 30g olive oil
  • 400g tin tomatoes
  • 400g tine kidney beans, drained and rinsed
  • 1 tablespoon Vegetable stock paste
  • salt and pepper to taste
  • 6
  • 7
    easy
    Preparation
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    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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5

Recipe's preparation

    Coleslaw
  1. Place dressing ingredients in the bowl and add coleslaw ingredients on top. Mix 3-4 seconds speed 5.  Place in seperate bowl.

    Rince bowl for next step

     

     

  2. Meatballs
  3. Add carrots,onion and garlic and chop 3-5 seconds, speed 5.

    Add all other ingredients and mix 10 seconds, spped 5Counter-clockwise operation

    rince bowl. shape mince mixture into balls

    Grease varoma and placed rolled meatballs in dish and tray

  4. Sauce
  5. Add garlic and onion,chop5 seconds, speed 5, add oil and sautee 3 minutes, 100 deg, speed 1

    Add, all other ingredients and place varoma inposition

    Cook 20 minutes, varoma, speed 1Counter-clockwise operation

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Accessories you need

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  • Spatula TM5/TM6
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Tip

Serve with rice or baked potatoes and corn cob.

Small potatoes and be wrapped in alfoil and placed in oven at start of recipe

Great with sour cream, avocado and freshly chopped coriander on top


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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