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Paleo Chicken Parma


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4

Ingredients

4 portion(s)

  • 2 chicken breasts
  • 2 eggs
  • 250 g almonds
  • 50 g Parmasen Cheese
  • 1 tbsp parsley
  • 1 tbsp thyme & rosemary
  • 4 tbsp coconut oil
  • 500 g quirky cooking bbq sauce
  • 4 slices prosciutto
  • 3 Zuchinnis, shredded into noodles
  • 30 g Butter, Everyday cookbook
  • 1 tbsp Garlic Salt
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Recipe's preparation

    Paleo chicken Parma
  1. 1. Place lmonds in TM bowl and Mill 10 seconds / speed 10 set aside.2. Place Parmesan cheese, thyme rosemary and parsley in TM bowl and mill / 4 seconds / speed 103. Add Almonds to the Parmesan cheese mixture and mix 6 seconds / speed 6 remove from bowl and place in a bowl shallow enough to allow you to coat the chicken.4. Add two eggs to the TM bowl and beat 5 seconds / speed 6. Place eggs in a separate shallow bowl.5. Dip each chicken piece in the eggs, fully coating it, and then toss in the flour mixture until covered.6. In a pan over medium high heat, heat the coconut oil then pan fry each chicken piece until browned on each side (about 2-3 minutes per side).7. Pour 1 cup of the sauce in the bottom of a baking dish, and place chicken on top in a single layer.8. Cover the chicken with the remaining sauce and prosciutto, the slices of gouda cheese and remaining gruyere cheese on top.9. Bake at 180 degrees Celsius for 20 minutes.10. Place baking dish under grill for 3-5 minutes until the cheese is starting to brown and bubble.11. Toss the cooked Zucchini with the butter and garlic salt, and serve with the chicken.

    Like · Reply · March 16 at 9:04pm

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Tip


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • How is this Paleo if it has

    Submitted by claire.cebu on 29. April 2016 - 12:05.

    How is this Paleo if it has Cheese and Butter in it?

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  • Made this tonight and it

    Submitted by Lisa Lahdidah on 13. December 2015 - 22:11.

    Made this tonight and it turned out great! The crumb was really tasty and the chicken was really moist.  My husband loved it! Will be making again!

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  • Big hit in our family!! Even

    Submitted by Arli on 10. November 2015 - 16:42.

    Big hit in our family!! Even my 3 year old who's not eating well atm ate all her dinner! Well all except the bacon (used in place of prosciutto), as my hubby said if bacon was the worst part of the meal then it must have been good  tmrc_emoticons.;)

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  • Hi there, There are a couple

    Submitted by Lovin' the Mix - A Thermomixin' love affair on 12. March 2015 - 23:33.

    Hi there,

    There are a couple of different versions of 'Paleo' out there.

    But thank you for pointing that out.

    There are a few different strands of Paleo -

    -Some who exclude dairy,

    -Some who include dairy - traditionally High fat low carb paleo

    -Some who exclude fruit all together.

    If you can tolerate the casein protein in dairy then try to use a preferrably a raw milk cheese - you can find this via Bruny Island Dairy in Tasmania.

    What ever style you follow happy cooking!

    Enjoy!

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  • Just pointing out that this

    Submitted by andrewsmichelle on 12. March 2015 - 13:11.

    Just pointing out that this is only paleo if you leave out the cheese

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  • Made this last night was

    Submitted by tam23 on 23. July 2014 - 13:54.

    Made this last night was delicious! Tasty dish 

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  • How did you go Chef Tom?

    Submitted by Lovin' the Mix - A Thermomixin' love affair on 14. May 2014 - 09:11.

    How did you go Chef Tom?

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  • How wonderful that your

    Submitted by Lovin' the Mix - A Thermomixin' love affair on 14. May 2014 - 09:10.

    How wonderful that your husband was able to make and enjoy this dish! Thanks for giving me feed back its good to know nothing was lost in translation!

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  • My husband cooked this for

    Submitted by Jessa66 on 13. May 2014 - 16:06.

    My husband cooked this for me, probably third time he has used the thermie, SENSATIONAL, absolutely delicious & he was so proud of himself too, no doubt he will try to cook something again soon. I told him he can do this weekly! Thanks for sharing

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  • Just what I was looking for

    Submitted by ChefTom on 12. May 2014 - 14:39.

    Just what I was looking for will give it a go thanks.

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