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Paleo Mongolian Beef


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4

Ingredients

4 portion(s)

Mongolian Beef

  • 2 cm ginger, Peeled
  • 2 cloves garlic, peeled
  • 500 grams Beef, strips
  • 20 grams coconut oil
  • 20 grams apple cider vinegar
  • 10 grams sesame oil
  • 1 tablespoon arrowroot flour
  • 20 grams Coconut sugar or rapadura, (optional)
  • 3 stalks spring onions, cut into 1 inch pieces
  • 70 grams coconut aminos (or soy sauce)
5

Recipe's preparation

    Method
  1. 1) Place ginger and garlic in TM bowl and chop 4 sec/speed 7. Scrape down sides of bowl.

    2) Add oil and beef and saute for 8min/varoma/Counter-clockwise operationGentle stir setting

    3) Add all other ingredients and cook 5min/varoma/Counter-clockwise operationGentle stir setting

    4) Serve with Cauil Rice (as pictured) or steamed veg

10

Accessories you need

11

Tip

Place Mongolian Beef in thermoserver while preparing cauliflower rice or vegetables.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This was surprisingly great, it just didn't make...

    Submitted by luvlee on 30. July 2018 - 11:45.

    This was surprisingly great, it just didn't make enough. I'd add at least 1.5x the ingredients and insert some veggies. Definitely going into my favourites list.

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  • Good recipe thanks 😀

    Submitted by kjworger on 10. June 2018 - 18:56.

    Good recipe thanks 😀

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  • Such an easy recipe and the whole family loved...

    Submitted by SladeKitchen on 13. February 2018 - 20:40.

    Such an easy recipe and the whole family loved it!! It is already a favorite!!

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  • Easy and tasty. I have been making this several...

    Submitted by Vilona pfeifer on 6. August 2017 - 21:28.

    Easy and tasty. I have been making this several times now and it always doesn't last long at home

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  • I put my veggie stir fry in the steamer for the 5...

    Submitted by Judylewis on 26. June 2017 - 19:23.

    I put my veggie stir fry in the steamer for the 5 mins , when you had to cook for that extra 5 min worked beautiful.I used thinly cut cabage , carrots , snow peas .Also used cornflour instead of arrowroot 👏😄fine

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  • This is the first dish Ive ever made in my...

    Submitted by Nat386 on 24. May 2017 - 01:21.

    This is the first dish I've ever made in my thermomix and I couldn't be happier! It was absolutely delicious!
    Thank you for sharing such a great recipe!

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  • Delicious winter dinner meal ...

    Submitted by AJH85 on 18. May 2017 - 18:39.

    Delicious winter dinner meal 😋
    I added 1 TBS & 1/4 of arrowroot to make sure sauce was thick & creamy.

    next time I would only cook Beef for 5min's & step 3 for 2min's as our beef as followed above instructions was tough as it got overcooked.

    will be making this yumi recipie again.

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  • Amazing....did 50g tamari in place of soy, used...

    Submitted by Kerryellis on 12. April 2017 - 16:08.

    Amazing....did 50g tamari in place of soy, used coconut sugar and addes some bok choy...my fussy 12 year old who has barely eaten a thing for years absolutely devoured this...thank you soooooo much for your genius

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  • Made this for the first time today.. and it was...

    Submitted by TropicalMandy on 6. March 2017 - 15:02.

    Made this for the first time today.. and it was soo delicious! I used Tamari (natural soy) and the rapadura sugar. I also added in one bunch of Bok Choy for a bit of vegetable when I added the shallots and rest of the ingredients. Went very nice! We really loved this dish!!

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  • Had this for dinner tonight -- Fantastic! Had it...

    Submitted by KatJo on 22. February 2017 - 23:14.

    Had this for dinner tonight -- Fantastic! Had it with steamed veggies so made a bit extra sauce. This is a keeper!

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  • I made this last night exactly step by step from...

    Submitted by Johnhenry on 28. January 2017 - 15:07.

    I made this last night exactly step by step from the recipe it was yukky too thick and very very salty

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  • This is a regular in our

    Submitted by Chrystalla on 30. November 2016 - 22:12.

    This is a regular in our house now thank you! tmrc_emoticons.) 

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  • This is da bomb!! Love love

    Submitted by ClaireMorrissey2008 on 29. September 2016 - 19:32.

    Love

    This is da bomb!! Love love love. Spicy enough to keep it interesting, yet our 15 month old twins also smashed it back. Winner winner (beef not chicken) dinner!

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  • Was a bit sceptical about

    Submitted by belgibson on 18. September 2016 - 10:36.

    Was a bit sceptical about this recipe after I had made it, and ended up having to fridge it overnight for the next night.  But when we reheated and ate it the next day, I was so surprised!  It was really yummy!  Will definitely make it again.  Thank you.

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  • Omg thank you this is

    Submitted by Kimberly E on 1. September 2016 - 08:11.

    Omg thank you this is amazing. I used olive oil, 10g coconut sugar and 70g salt reduced soy sauce. I also added red capsicum in the second cook to boost veggie content.  This will be on regular rotation in our house, we loved it and it's so simple, who needs takeaway when this healthy yummy dish is on the dinner table in no time at all. I served with non fried brown rice (quirky cooking recipe) and broccolini.

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  • This was one of the first

    Submitted by soulful on 13. July 2016 - 12:41.

    This was one of the first recipes I made alone using my Thermomix.

    I was detured here after it was posted on Facebook My Paleo Way group.

    Thank you for a recipe, that's quicker then order fast food.

    I didn't get to sample the recipe, as I don't eat red meat, however my hubby and teen loved it

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  • Had some meat defrosted so

    Submitted by vegan_girl on 18. June 2016 - 18:01.

    Had some meat defrosted so thought I would try this - OMG delicious!!!!

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  • Wow this just amazing. Beats

    Submitted by dquarrell on 5. June 2016 - 19:48.

    Wow this just amazing. Beats any Chinese take away!! 

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  • Tasty, easy... Love it!

    Submitted by greeneyessyd on 19. April 2016 - 18:32.

    Tasty, easy... Love it!

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  • Quick and easy. The flavours

    Submitted by emtea88 on 16. February 2016 - 10:09.

    Quick and easy. The flavours are amazing! Thanks for sharing this excellent recipe xx

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  • It's a staple in our

    Submitted by nat3rd on 11. February 2016 - 10:41.

    It's a staple in our household!

    I make this recipe regularly. Last night I tried with chicken which wasn't as great - the chicken ended up very finely shredded. Will stick with beef going forward. Thanks for the recipe Paleo Mama!  tmrc_emoticons.D

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  • This was amazingly tasty and

    Submitted by Gurno83 on 8. February 2016 - 20:07.

    This was amazingly tasty and sooooo super easy! We used 20g soy sauce and 50g tamari sauce. delicious! 

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  • This was fantastic! Both of

    Submitted by Perth Gem on 10. January 2016 - 18:07.

    This was fantastic! Both of my toddlers really enjoyed it too. I added only 50g of the soy sauce and could reduce it even further but it was still delicious and super quick to make. I added strips of yellow capsicum toward the end of the cooking time so boost the vegetable content. Will be making this a regular meal in our house. Thank you!

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  • That made me laugh! Well

    Submitted by Perth Gem on 9. January 2016 - 16:09.

    That made me laugh! Well done  Party

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  • I followed the recipe exactly

    Submitted by Mich1986 on 6. January 2016 - 21:50.

    I followed the recipe exactly and it was inedible. the sauce tasted more like a syrup than a Mongolian sauce. Not sure what went wrong, but I wont waste ingredients trying it again. 

    if you're going to try it, I'd recommend leaving the sugar out and maybe doing half the amount of coconut aminos. 

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  • Flippin' heck, this was so

    Submitted by Narelle72b on 27. November 2015 - 18:31.

    Flippin' heck, this was so awesome!!!! My family couldn't get enough and now they think I'm just the awesomest cook ever!!!

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  • Delicious!

    Submitted by Whybrow2800 on 18. November 2015 - 19:49.

    Delicious!

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  • I was after a Mongolian Lamb

    Submitted by functionalliving on 29. September 2015 - 16:15.

    I was after a Mongolian Lamb recipe when I came across this.  Just substituted the beef fof lamb strips - AMAZING!!  Will be a regular at mine!  Thanks so much

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  • Thank you for this recipe!  I

    Submitted by BigRed on 3. September 2015 - 09:05.

    Thank you for this recipe!  I made it last night in my TM5.  I doubled the recipe as a whole (1kg beef etc) and just added a few extra minutes (not double!) at Step 2.  I used dark soy sauce instead of coconut aminos and left out the sugar component altogether.  I also left the MC off in Step 3 to allow it to thicken.  Served with basmati rice and steamed broccolli.  Delicious!  We even have leftovers for lunch today.  Will definitely make this again; so quick and easy. Thanks Paleomama! tmrc_emoticons.)

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  • I made this on a whim tonight

    Submitted by SallyAddison on 30. June 2015 - 22:48.

    I made this on a whim tonight as I had some cubed beef thawed in freezer.  my kids and husband loved it - he was asking for more.  thanks so much... will definately be making this again!

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  • Great! I put some veggies in

    Submitted by Cocobean88 on 24. May 2015 - 17:48.

    Great! I put some veggies in the varoma and served with rice for my bf and caulirice for me. Both enjoyed!

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  • Absolutely loved it,

    Submitted by Salvardo on 24. May 2015 - 08:59.

    Absolutely loved it, unfortunately my 7yo wasn't as keen. I served it with some steamed spinach pumpkin and squash. It was delishious

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  • It says Varoma for the temp

    Submitted by LynB20 on 20. April 2015 - 18:02.

    It says Varoma for the temp

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  • Am I missing something here?

    Submitted by mfragias on 7. April 2015 - 17:10.

    Am I missing something here? At what temp do you sauté and cook for?

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  • This recipe is delicious,

    Submitted by Shedwards on 23. March 2015 - 21:41.

    This recipe is delicious, love the flavour, have made a few times already. ***IMPORTANT NOTE*** be careful if using long thin strips of beef. On the Counter-clockwise operationGentle stir setting function, the meat became tangled and snapped the spindle in my blade, had to get a new blade.  I normally use woolworths macro organic beef stir fry, will cut the beef into smaller pieces before Gentle stir setting next time.  tmrc_emoticons.)

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  • Delicious, couldn't believe

    Submitted by MandaC82 on 22. March 2015 - 21:28.

    Delicious, couldn't believe the flavour! Added in some sliced capsicum & served with steamed beans & cauli rice and it was a meal the family enjoyed tmrc_emoticons.-) 

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  • paleo or not--it's

    Submitted by annemargo on 5. March 2015 - 13:55.

    paleo or not--it's a keeper!

     

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  • So easy and quick to make!

    Submitted by shazster on 1. February 2015 - 11:50.

    So easy and quick to make! Paired with cauli rice it was a light and healthy meal.  I found it quite rich and will probably use less apple cider vinegar next time and add veggies to the side.  Unfortunately it wasn't a hit with the kids but they may just have to eat it anyway  tmrc_emoticons.)

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  • A M A Z I N G! This was such

    Submitted by jzskoda on 6. November 2014 - 20:10.

    A M A Z I N G! This was such a hit for my little family, including a vey fussy 4 year old and husband!!! Next time I might try it without the coconut sugar, but for my first Paleo experience, IM IN LOVE!! Thank you!!!! We will definitely need to make a double batch next time! 

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  • great thank you! we had it

    Submitted by maddunn on 14. October 2014 - 21:31.

    great thank you! we had it with cauliflower rice and steamed greens. i also used plain flour and it worked fine, no sugar either.

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  • Delicious! Found I can double

    Submitted by dinochick on 14. October 2014 - 14:06.

    Delicious! Found I can double the recipe easily in the bowl which then makes enough for our large family. As we aren't fussed on the paleo side of things, I substitute the arrowroot flour for plain flour. I also don't worry about the rapadura and it still tastes amazing. I serve with mashed potato or rice. One of the kids favourite meals.

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  • I chose to cook for my mum,

    Submitted by gingerchef_jess on 22. September 2014 - 21:24.

    I chose to cook for my mum, who eats paleo and i really enjoyed it. We just did veggies on the side, and it was gone really quick tmrc_emoticons.D

    Jess

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  • Lovely and very easy.

    Submitted by diabel on 16. September 2014 - 19:13.

    Lovely and very easy.

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  • Delicious!!! will become a

    Submitted by Isabelle P. on 8. September 2014 - 19:30.

    Delicious!!! will become a regular in our house!!! Thank you for a great recipe!!

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  • Very nice taste just like the

    Submitted by mimibell on 21. August 2014 - 21:37.

    Very nice taste just like the chinese mongolian beef. Our family loved it! is on the favourites list. Thanks!

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  • A very quick easy meal and

    Submitted by Exy on 9. August 2014 - 21:04.

    A very quick easy meal and extremely tasty,well done

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  • Love this! I made this recipe

    Submitted by Rez24 on 29. July 2014 - 11:58.

    Love this! I made this recipe last night for some guests and it was delicious. Definitely put it in my favourites especially because we like to eat healthy meals. I used basmati rice because I had no cauliflower, also added mixed verges which lifted the flavours a bit.

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  • This recipe is just so

    Submitted by angelagrant on 24. July 2014 - 17:06.

    This recipe is just so delicious my whole family wanted seconds!

    Absolutely fabulous, healthy and almost carb free family meal.

    Highly recommend trying. tmrc_emoticons.) 

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  • This is soooooo tasty!!!!

    Submitted by jadeerinlewis on 10. July 2014 - 17:50.

    This is soooooo tasty!!!! Love it!! 

    My suggestion is to make double because it's so good you just want more!!!!!!!!!

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