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Protein rich Chicken, Sweet Potato & Chickpea Curry


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4

Ingredients

6 portion(s)

  • 1 red chilli
  • 1 Large Brown Onion, Cut in half
  • 2 garlic cloves, peeled
  • 2.5 centimetres ginger, Unpeeled
  • 10 sprigs of coriander
  • 20 grams olive oil
  • 400 grams diced tomatoes, tinned
  • 1 sweet potato cubed, large
  • 60 grams Greek yoghurt
  • 20 grams coconut oil
  • 500 grams Chicken Breast Cubed
  • 2 tablespoon mild curry powder
  • 400 grams Chickpeas, Drained and Rinsed
  • 6
    25min
    Preparation 25min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
5

Recipe's preparation

  1. 1. Place chilli, garlic, coriander, ginger and onion into mixing bowl. Chop 3 secs/ speed 7 

     

    2. Add olive oil. Cook 3 mins/ Varoma/ Speed 1

     

    3. Place tomatoes, sweet potato, greek yoghurt, coconut oil into mixing bowl. Cook 10 mins/ 100c/ 

     

    4. Add mild curry powder, chicken and chick peas. Cook 10 mins/ 100c/ 

     

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Tip

Serve with brown rice or cous cous.

All our family including my young kids love this meal


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Nice flavors. We all enjoyed it. We added more...

    Submitted by localfire on 28. April 2018 - 10:28.

    Nice flavors. We all enjoyed it. We added more Greek yogurt on top when we plated up. really added some extra zing.

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