3 No associated images with this recipe
Print to PDF
[X]

Print recipe

Protein rich Chicken, Sweet Potato & Chickpea Curry


Print:
4

Ingredients

6 portion(s)

  • 1 red chilli
  • 1 Large Brown Onion, Cut in half
  • 2 garlic cloves, peeled
  • 2.5 centimetres ginger, Unpeeled
  • 10 sprigs of coriander
  • 20 grams olive oil
  • 400 grams diced tomatoes, tinned
  • 1 sweet potato cubed, large
  • 60 grams Greek yoghurt
  • 20 grams coconut oil
  • 500 grams Chicken Breast Cubed
  • 2 tablespoon mild curry powder
  • 400 grams Chickpeas, Drained and Rinsed
  • 6
    25min
    Preparation 25min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

  1. 1. Place chilli, garlic, coriander, ginger and onion into mixing bowl. Chop 3 secs/ speed 7 

     

    2. Add olive oil. Cook 3 mins/ Varoma/ Speed 1

     

    3. Place tomatoes, sweet potato, greek yoghurt, coconut oil into mixing bowl. Cook 10 mins/ 100c/ Counter-clockwise operationGentle stir setting

     

    4. Add mild curry powder, chicken and chick peas. Cook 10 mins/ 100c/ Counter-clockwise operationGentle stir setting

     

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

Serve with brown rice or cous cous.

All our family including my young kids love this meal


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • Nice flavors. We all enjoyed it. We added more...

    Submitted by localfire on 28. April 2018 - 10:28.

    Nice flavors. We all enjoyed it. We added more Greek yogurt on top when we plated up. really added some extra zing.

    Login or register to post comments