Ingredients
4 portion(s)
Sweet & Sour Sauce
- 1 tablespoon peanut oil
- 1 Capsicum, red, Chopped
- 1 carrot, Sliced
- 1 clove garlic, Copped
- 115 g caster sugar
- 125 g white vinegar
- 1 tablespoon Soy Sauace
- 2 tablespoon cornflour
- 425 g pineapple pieces, Drained through Simmering basket keep juice.
Coating Batter
- 70 g cornflour
- 50 g plain flour
- 1 teaspoon salt
- 2 eggs
- 2 tablespoon water
- 500 g Pork Scotch Fillets, 1.5 cm pieces
- oil, Deep Frying
-
6
40min
Preparation 25minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
For presentation hand slice Carrot & Capsicum and set aside.
Mill Sugar 3 Seconds, Speed 9 and set aside.
SAUCE
Finely chop Garlic 3 Seconds, Speed 7, scrape down.
Add Carrot & Capsicum & Peanut oil to the Garlic sauté for 3-4 minutes, Varoma,"Counter-clockwise operation" Speed 1.
In MC combine the Cornflour and 2 tablespoons Water, making a thick paste, set aside.
Combine reserved Pineapple juice and just enough water to make 250g.
In TM bowl combine together the Sugar, Vinegar, Soy Sauce and Water/Pineapple mix stir until sugar dissolves about 30 seconds, 50C, "Counter-clockwise operation" , speed1.
Add cornflour mixture to the TM bowl.
Add pineapple, 6-7 Min, Varoma "Gentle stir setting" "Counter-clockwise operation" until it comes to the boil.
Set aside and keep warm.
Either Clean the bowl or Cook the Rice in the dirty bowl to help with the washing up
Cook Rice in steam basket, 20 Minutes, 100C, Speed 4. [/b]As Per instructions page 74 Basics, of The Basic Cookbook.
Serve out the Rice pour over the sauce.
COATING BATTER
Combine the cornflour, plain flour, salt, eggs and 2 tablespoons water 20-40 Sec on 5.
Coat the meat in the batter in small batches at a time.
Carefully deep OR pan fry in hot oil for 3-4 minutes until golden. Repeat.
Clean bowl.
Cook Rice while deep frying.
Gently combine Meat and Sauce and serve with Rice
Sweet & Sour Pork
Accessories you need
-
Simmering basket
buy now -
Spatula TM5/TM6
buy now
Tip
Cook's notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C.
We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml.
All herbs are fresh (unless specified) and cups are lightly packed.
All vegetables are medium size and peeled, unless specified.
All eggs are 55-60 g, unless specified.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentWe love love love this. We don't use all the...
We love love love this. We don't use all the sauce, our kids only like a scoop over the top of there pork and rice, so we freeze half for another time. I'm sure as they get older they'll want more! If we have guests I'll double the pork and use all the sauce and it's a huge hit.
no.1crankypants: bowl vs bowel can't stop laughing...
no.1crankypants: bowl vs bowel can't stop laughing - i notice you didn't review the recipe, did you make it?
Amanda
Will be making again. Halved sugar and it was...
Will be making again. Halved sugar and it was perfect. Coated pork and stir fried.
Made with cooked pork sausages .. worked well, I...
Made with cooked pork sausages .. worked well, I did add more cook time to tenderize the carrots .. made a quick meal
i used left over roast pork and just heated it...
i used left over roast pork and just heated it thru the sauce and used Hokkien noodles instead of rice and it was great must try it the way the recipe states ....yummy
This was delish! Few amendments. I dusted pork in...
This was delish! Few amendments. I dusted pork in flour & pan fried then just added to sauce mixture in the thermo server.
I only had a 225g tin of pineapple pieces & this was plenty enough still. Dropped sugar to 80g (also didnt bother milling it). Used whatever veg I had in the fridge.
Very tasty!!
Great recipe, thank you
Great recipe, thank you
Jess
Great recipe, thanks ...
Great recipe, thanks
We cooked stir-fry noodles instead of rice.
Jess
This is delicious, the family loved it! I didn’t...
This is delicious, the family loved it! I didn’t bother battering the pork, just cooked it in the sauce for 10mins at varoma, the scotch fillet turns out SO tender. You could easily double the pork as there is loads of sauce. Thankyou!
So pleased with the results! Started to battered...
So pleased with the results! Started to battered and deep fry the pork, but ended up coating in flour and almost stir frying it. Just beautiful and our visitors came back for seconds. Thanks for sharing.
I used 700g of diced pork fillet which I floured...
I used 700g of diced pork fillet which I floured and pan fried. I think 1kg would have been better as the recipe did make a lot of sauce. Though I added a sliced zucchini which I had left over in the fridge as well. Very nice. Thank you
This was delicious, thanks for creating it. I...
This was delicious, thanks for creating it. I doubled the recipe (1 kg meat) and just pan fried the pork, didn't bother with the batter and deep frying. Had heaps of sauce left over (in hindsight maybe would have been enough sauce for 1 kg meat. Easily enough sauce left over for another batch. Might try chicken next.
Really happy with how this turned out. I have...
Really happy with how this turned out. I have never made sweet and sour sauce before. I’m going to make a couple of batches and freeze for quick stir fry dinners. I didn’t coat my pork, just used stir fry strips. Thanks for a great recipe.
Lovely sauce!
Lovely sauce!
Awesome will do this again
Awesome will do this again
This was delicious! To save time I ended up mixing...
This was delicious! To save time I ended up mixing the batter quickly by hand in a bowl and i steamed my rice on the stove while the veg and sauce was cooking.I pan fried the pork and then assembled the dish, was really yummy and will be putting this on rotation on our meal plan! something I never wouldve bothered cooking before so thankyou!
Amazing.. .. wow...wow....wow!!!
Amazing.. .. wow...wow....wow!!!
A little fiddly but well worth making for dinner....
A little fiddly but well worth making for dinner. I used fresh pineapple and added a little bit of fruit juice to the water to make the sauce. I also served it with noodles rather than rice!
Yummy recipe thanks for sharing
Yummy recipe thanks for sharing
Tomato Sauce!!!!! What did it
Tomato Sauce!!!!! What did it tast like?
I'll have to try it for myself. A bit secptic though.
Very tasty sauce, added 1
Very tasty sauce, added 1 tablespoon tomato sauce & pan fried pork. Will make this dish again.
Delishes, huge hit with the
Delishes, huge hit with the whole family
I’m very pleased that you
I’m very pleased that you liked it, please try the SWEET & SOUR CHICKEN and don’t forget to try the SWEET & SOUR PRAWNS.
I made the sauce to be versatile.
You don't need to coat the meat in batter if you like it that way.
You can double the amout and freeze it.
Love it! Winner with the
Love it! Winner with the family!
even hubby loved the flavours and has asked for chicken next time
nice and easy love it
nice and easy love it
i love it was very yummy and
i love it was very yummy and family love it also a++
Very nice.
Very nice.
Really yummy recipe! I too
Really yummy recipe! I too made the mistake of using speed 5 after the step "Stir in the Sugar, Vinegar, Soy Sauce and 1 cup (250ml) water until Sugar dissolves. Combine the Cornflour and 2 tablespoons Water" and I ended up puree'ing my veggies. I chucked this out and tried again using speed 0.5 and the recipe turned out great! I pan fried the pork and added it to the sauce and it was delicious! Will definitely make again!
Hi phallett I think you
Hi phallett
I think you missed a step, cleaning the bowl.
Set aside
Clean bowel
Combine the cornflour, plain flour, salt, eggs and 2 tablespoons water 20-40 Sec on 5.
Nice recipe. When combining
Nice recipe. When combining the cornflour & water to the sauce I wouldn't use speed 5 otherwise youll end up with purée veg. I used Speed 0.5. Next ttime I would probably remove the MC to reduce the sauce a bit. I found it a bit too runny. Overall a nice recipe & I would make it again. Thank you.
Very yummy!!! I cooked my
Very yummy!!! I cooked my rice first and streamed the pork at the same time instead of having the pork battered then put the pork in the sauce on the last step. Thanks for the recipe, i will be making this again
Thanks Margarita, I'll have
Thanks Margarita, I'll have to try it your way and send you a review.
This was delicious! I didn't
This was delicious! I didn't coat the pork with flour and pan fried the pork, adding sauce to it afterwards. the sauce was runny as a result but I just kept reducing it. Very nice. Thanks for sharing
Hi would it be better to mix
Hi would it be better to mix the ingredients in a bowl rather than in my bowel-that comes later
Oh when you say keep juice I
Oh when you say keep juice I thought it was needed for something. Thanks!
The simple answer is, you
The simple answer is, you don't.
You only require only the Pineapple pices.
If you wish you could use a fresh Pineapple.
When do you add the pineapple
When do you add the pineapple juice?