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Tacos basic



15 piece(s)


  • 1/2 --- onion
  • 20 g olive oil
  • 1 can peeled tomatoes, whole or chopped
  • 200 g Refried beans
  • 1 tbsp taco seasoning
  • 1/2 red capsicum
  • heaped tbsp tomato paste
  • to taste Salt & P
  • dash tobasco sauce, optional


  • 15 Taco Shells/Tortillas
  • 100 g mozarella or cheddar, grated
  • avocado hommus, made from RC
  • 4 leaves cos lettuce, sliced
  • sour cream or Greek yogurt, optional
  • 500 g shredded chicken, cooked
  • 6
    Preparation 30min
  • 7
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9

Recipe's preparation

  1. Place onion in bowl and chop for 2 seconds, speed 7.

    Scrape down sides and add oil.  Saute for 2 mins, varoma temp, speed 1.

  2. Add remainder of ingredients and chop for 5 seconds on speed 4/5, depending on desired texture.  If using chopped tomatoes, add diced capsicum and no need to chop.

  3. Cook for 15 to 20mins, 100 degrees, speed 1.  Remove MC and place simmering basket on top to avoid splatter and thicken your sauce.

  4. taco
  5. Fill shells with desired filling.  Shredded chicken, 1tbsp salsa, cheese, lettuce and avocado hommus or yogurt/sour cream.  Enjoy!


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I used a ready BBQ chicken or you can cook your own.  Alternatively you may like to substitute chicken for mince or shredded pork.

Taco Seasoning can be found on RC //www.recipecommunity.com.au/recipes/mexican-seasoning-or-taconacho-mix/40222

Avocado hommus can be found here //www.recipecommunity.com.au/recipes/avocado-hommus/124902

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This was amazing! We used a

    Submitted by Tabbi Bash on 29. December 2013 - 10:26.

    This was amazing! We used a roast chicken and mixed it in with the sauce  tmrc_emoticons.)

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