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Tasty Meatloaf - adapted from Sympy too good


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4

Ingredients

6 portion(s)

Tasty Meatloaf

  • 1/3 cup raw rice
  • 3 slices multigrain bread
  • 83 grams skim milk
  • 71 grams carrot, roughly chopped
  • 67 grams zucchini, roughly chopped
  • 67 grams Capsicum, roughly chopped
  • 1 clove garlic
  • 1 onion, halved
  • 500 grams lean mince
  • 30 grams oyster sauce, = 2 Tablespoons
  • 2 eggs
  • 1/2 teaspoon mixed dry herbs
  • 1 sachet Creamy mushroom soup, Garden Harvest, Continental
  • 2 teaspoons vegetable stock powder
  • pepper to taste
  • cooking spray
  • 6
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Tasty Meatloaf
  1. Preheat oven to 180°c

     

    1. Cook rice in microwave proof dish, with 1/2 cup water, 10 minutes.

     

    2. Place bread, carrot, zucchini, capsicum, garlic and onion in TM bowl. Place lid with MC on 5 seconds/speed 4. Scrap down sides.

     

    3. Add cooked rice, milk, oyster sauce, mince, eggs, herbs, soup, stock and pepper to TM bowl. Place lid with MC on 20 seconds/speed 5.

     

    4. Coat large loaf tin with cooking spray, press mixture into tin, flatten top.

     

    5. Bake 60 minutes.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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