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Clone of Moroccan Chickpea Stew


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Ingredients

  • 50 g olive oil
  • 2 large onion, peeled and quartered
  • 2 Zucchini grated, diced
  • 2 stalk Celery, diced
  • 1/2 tsp each of ground: ginger, cumin, turmeric
  • 1 level tsp ground coriander
  • 1 tsp sea salt
  • 1 cup chopped parsley
  • 800 g cooked chick peas ( 2 x 400 g tinned, drained)
  • 400 g diced tin of tomatoes
  • 250 g chicken, /veg liquid stock
  • (or 250 g water with1 tsp, TM veg stock paste)
  • 2 level tbsp fresh lemon juice, (Or to taste)
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    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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5

Recipe's preparation

  1. Place onions into TM bowl 3 seconds on speed 5.

     Add oil, celery, zucchini and spices and saute for 5 mins at varoma temp on Counter-clockwise operationspeed 1.

    Add remaining ingredients and cook for 15 minutes at 100°C on Counter-clockwise operation speed soft.

     Transfer to Thermoserver and allow to sit for approx 10-15mins. 

    Serve with couscous, fresh coriander leaves and a wedge of lemon

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • So delicious!! I only had one

    Submitted by BrookieG on 26. April 2014 - 13:25.

    So delicious!! I only had one can of chickpeas so used butter beans also... Yum!!

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  • My husband just made this for

    Submitted by mareetina on 4. December 2013 - 18:12.

    My husband just made this for dinner and was great! I had my doubts. Only had one tin of chickpeas and was still delicious. Thank you tmrc_emoticons.) also made some flat bread to go with.

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  • Delicious, easy and healthy!

    Submitted by mirandaharris6 on 14. September 2013 - 11:27.

    Delicious, easy and healthy! A great week night recipe. 

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  • I made this for dinner the

    Submitted by Ruth-Ellen on 18. July 2013 - 14:02.

    tmrc_emoticons.) I made this for dinner the other night. I only had one can of chickpeas so I used chickpeas with kidney beans, and fresh coriander at the end instead of ground. I served it with garlic quinoa (white quinoa, made with garlic as per the quirky cooking blog.) It was delicious, kept well in the fridge, and made enough for 5 one-person meals. I'll try to do it properly next time, but it was delicious even with variations!

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