Main dishes - vegetarian Main dishes - vegetarian

Pesto bean soup

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thumbnail image 1
Preparation time
30h 0min
Total time
30h 0min
Portion
4 portion(s)
Level
easy
  • TM 6
  • TM 5
published: 2024/03/01
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Ingredients

Pesto bean soup

  • 3 garlic cloves
  • 1 red onion, 1 large or 2 small
  • 20 g extra virgin olive oil
  • 5 tomatoes, roughly chopped or 400g can of diced tomatoes
  • 2 tsp Vegetable stock paste
  • 1-2 tbsp pesto, basil
  • 1 cans Beans, four bean mix, drained and rinsed
  • 250 g sweet potato, cut into 1.5-2cm cubes
  • 40 g sour cream, optional
  • 2 pinch black pepper, freshly ground
  • to taste dried chilli flakes, omit for children
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Recipe's preparation

  1. Place garlic and red onion, 4 seconds, speed 5. Scrape down.
  2. Add oil, cook 5 minutes, varoma temperature, speed 0.5. Place steaming basket on top of lid.
  3. Add chopped up fresh tomatoes OR a can of tomatoes. Cook 5 minutes, 100°C, speed 1. Place steaming basket on top of lid.
  4. Add vegetable stock paste, basil pesto and pepper. Blend 10 seconds, speed 6.
  5. Add sweet potato and cook for 12 minutes, 100°C, speed 0.5 Counter-clockwise operation"Counter-clockwise operation" . Place steaming basket on top of lid.
  6. Add in beans, cook 5 minutes, 100°C, speed 0.5 Counter-clockwise operation"Counter-clockwise operation" . Place steaming basket on top of lid.
  7. Add in sourcream and mix; 1 minute, speed 0.5 Counter-clockwise operation"Counter-clockwise operation" .
  8. Serve with extra basil pesto and buttery toast.

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Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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