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Pumpkin and coconut curry with quinoa


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Ingredients

4 portion(s)

Curry

  • 150 grams quinoa, Washed & soaked
  • 550 grams pumpkin, Diced in 1cm pieces
  • 400 grams Tinned Diced Tomatoes
  • 400 grams coconut milk
  • 1 heaped tablespoon TM vege stock
  • 1 tbsp garam masala
  • 1 tsp turmeric
  • 1 tsp honey
  • 400 grams Tinned lentils
  • 1 --- onion, Quartered
  • 1 tbsp Minced garlic
  • 1 tbsp coconut oil
  • 1 litre water
  • 6
    42min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. 1.  Weigh 150g of quinoa into basket then set aside in a larger bowl of hot water to soak

    2.  Add onion & garlic to bowl & chop 5 secs, speed 3, MC on. Scrape down sides

    3.  Add coconut oil, garam masala & turmeric to bowl & saute for 4 mins, 100 degrees, reverse soft speed

    4.  Add pumpkin, stock & coconut milk to bowl & cook for 12 mins, 100 degrees, reverse soft speed

    5.  Add tomatoes, honey & lentils to bowl & cook for 10 mins, 100 degrees, reverse soft speed

    6.  Transfer curry mixture to another bowl or thermosaver

    7.  Without rinsing bowl, add the basket of quinoa to it & pour in water

    8.  Steam quinoa for 18 mins, Varoma, speed 1

    9.  Fluff quinoa then serve with curry mixture

     

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • So tasty!!! Weekly meal now ...

    Submitted by Mandrews86 on 30. June 2019 - 19:12.

    So tasty!!! Weekly meal now Smile
    My kids (2 &4) are smashing it. Thank you so much!!

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  • Very tasty I also didnt use honey and I swapped...

    Submitted by cookingdetails on 10. May 2017 - 14:05.

    Very tasty. I also didn't use honey and I swapped the quinoa for rice made in the microwave. Not a huge fan of lentils, but gave it a try and could become a convert! Will definitely make again.

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  • Very yummy, thank you. I

    Submitted by clairebelle on 13. October 2016 - 20:30.

    Very yummy, thank you. I didn't add honey as it really is sweet and flavoursome without it.

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