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1 Pumpkin and coconut curry with quinoa

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Pumpkin and coconut curry with quinoa

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Ingredients

4 portion(s)

Curry

  • 150 grams quinoa, Washed & soaked
  • 550 grams pumpkin, Diced in 1cm pieces
  • 400 grams Tinned Diced Tomatoes
  • 400 grams coconut milk
  • 1 heaped tablespoon TM vege stock
  • 1 tbsp garam masala
  • 1 tsp turmeric
  • 1 tsp honey
  • 400 grams Tinned lentils
  • 1 --- onion, Quartered
  • 1 tbsp Minced garlic
  • 1 tbsp coconut oil
  • 1 litre water
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Recipe's preparation

  1. 1.  Weigh 150g of quinoa into basket then set aside in a larger bowl of hot water to soak

    2.  Add onion & garlic to bowl & chop 5 secs, speed 3, MC on. Scrape down sides

    3.  Add coconut oil, garam masala & turmeric to bowl & saute for 4 mins, 100 degrees, reverse soft speed

    4.  Add pumpkin, stock & coconut milk to bowl & cook for 12 mins, 100 degrees, reverse soft speed

    5.  Add tomatoes, honey & lentils to bowl & cook for 10 mins, 100 degrees, reverse soft speed

    6.  Transfer curry mixture to another bowl or thermosaver

    7.  Without rinsing bowl, add the basket of quinoa to it & pour in water

    8.  Steam quinoa for 18 mins, Varoma, speed 1

    9.  Fluff quinoa then serve with curry mixture

     

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • So tasty!!! Weekly meal now ...

    Submitted by Mandrews86 on 30. June 2019 - 19:12.

    So tasty!!! Weekly meal now Smile
    My kids (2 &4) are smashing it. Thank you so much!!

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  • Very tasty I also didnt use honey and I swapped...

    Submitted by cookingdetails on 10. May 2017 - 14:05.

    Very tasty. I also didn't use honey and I swapped the quinoa for rice made in the microwave. Not a huge fan of lentils, but gave it a try and could become a convert! Will definitely make again.

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  • Very yummy, thank you. I

    Submitted by clairebelle on 13. October 2016 - 20:30.

    Very yummy, thank you. I didn't add honey as it really is sweet and flavoursome without it.

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