You are here:
  1. Home
  2. Main dishes - vegetarian
  3. Quick carrot dhal


1 Quick carrot dhal

2 Main dishes - vegetarian recipes
3
  • thumbnail image 1
  • thumbnail image 2
Print to PDF
[X]

Print recipe

Quick carrot dhal

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

2 litre(s)

Quick carrot dhal

Dhal

  • 200 g red lentils
  • 2 clove garlic
  • 1 green chilli, (optional)
  • 4 centimetres fresh ginger
  • 1 red onion
  • 1 tablespoons oil
  • 1 level teaspoons ground turmeric, or 1 inch fresh turmeric root
  • 1 level teaspoons cumin seeds
  • 1 level teaspoons coriander seeds, or 1/2 teaspoon ground coriander
  • 1 level teaspoons black mustard seeds
  • 1 level teaspoons ground cinnamon
  • 1 can coconut milk, 400ml
  • 2.5 level tablespoons Vegetable stock paste, Or 600ml vegetable stock
  • 6 carrots, Peeled
  • 2 bunch spinach, Chopped/ torn
  • 1 lemon
  • 0.5 bunches fresh coriander
Add to shopping list
  • 6
    40min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Weigh lentils then rinse well and set aside.
    Add garlic, chilli and ginger (and turmeric root, if using instead of ground turmeric) to Closed lid. Chop 3 seconds speed 7.
    Add onion, quartered. 5 seconds speed 5. Scrape bowl.
    Add a glug of oil and cook 2 minutes 100°C Counter-clockwise operation 2.
    Crush coriander seeds slightly with the flat side of a knife or mortar and pestle. Add all spices to Closed lid . Cook for a further 2 minutes 100°C Counter-clockwise operation 2.
    Add chopped carrots. Grate 5 seconds speed 6.
    Add lentils, coconut milk, stock paste and 500g water. Cook 20 minutes 100°C Counter-clockwise operation 2.5.
    Stir in spinach, lemon juice and coriander leaves.
  2. Serve with yoghurt, poppadoms, brown basmati rice. Sprinkle with chopped chilli and garam masala if you want more oomph.
10

Accessories you need

  • Simmering basket
    Simmering basket
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

Adapted from Anna Jones recipe

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • sonlou: yay, glad you enjoyed it! I think it has...

    Submitted by Saraclaira on 31. July 2020 - 15:00.

    sonlou: yay, glad you enjoyed it! I think it has so much more fresh yummy flavours than some other dhals, and so healthy with all those carrots.

    Login or register to post comments

  • This was very easy to make, tasted great and...

    Submitted by sonlou on 13. March 2020 - 09:33.

    This was very easy to make, tasted great and reheated very well

    Login or register to post comments