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Quinoa Chilli Bowl



6 portion(s)


  • 1 carrot


  • 185 g quinoa

chilli bowl

  • 2 brown onions
  • 4 clove garlic
  • 1 red chilli, optional
  • 1 tablespoon extra virgin olive oil
  • 1 large jar of tomato passata
  • 1 quinoa, cooked
  • 1 Corn, tin
  • 1 KIDNEY BEANS, tin
  • 2 tablespoon smoked paprika
  • 1 tablespoon cumin
  • 1 tablespoon dried coriander
  • lemon juice, half a lemon

Recipe's preparation

  1. wash carrot and chop end off.

    3secs/6 to grate

  2. Describe the preparation steps of your recipe

  3. cook the quinoa
  4. rinse quinoa really well under running water in the simmering basket.

    if you have time I like to soak in water for a few hours if time permits.

    Add 800g water to bowl, insert simmering bowl with quinoa in it.


    then remove, rinse and leave to cool.

    rinse out bowl and prepare chilli.

  5. chili bowl
  6. Quarter the onions and add to Closed lid with garlic and chilli.



  7. Add olive oil 


  8. Add tomato passata, herbs/spices, corn, 2 cups water, corn, kidney beans, quinoa


  9. in the last minute of cooking add lemon juice (remove MC and pour into Closed lid )

  10. to serve
  11. serving suggestion:

    serve on a bed of spinach or baby kale

    top with grated carrot, some diced avocado and sour cream


Accessories you need

  • Simmering basket
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  • Measuring cup
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Add a comment
  • tasted amazing. Definatley a

    Submitted by chariotlegs on 16. March 2015 - 14:54.

    tasted amazing. Definatley a staple in this house from now on. My fussy vegetarian daughter loved it.

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  • nice and easy to make, adding

    Submitted by sophie21 on 25. February 2015 - 12:50.

    nice and easy to make, adding zucchini was really good

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