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Superfood Green Tabouli


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Ingredients

6 portion(s)

Salad

  • 350 gram raw brocoli
  • 6 spring onions
  • 100 grams parsley, or a large bunch
  • 100 grams mint, or a large bunch
  • 1/2 avocado, chopped
  • 20 grams pumpkin seeds
  • 20 grams pistachio nuts
  • 100 grams Baby Spinach Leaves
  • 3 limes or 2 lemons juiced
  • 1 tablespoon flaxseed oil or cold pressed olive oil
  • 30 grams Goji Berries
  • generous amount of sale and pepper
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Recipe's preparation

  1. Place pistachio nuts into TM bowl and chop for 2-3 seconds, speed 5 and set aside.

    Next, place the spring onions, parsley and mint into TM bowl and chop for 3-4 seconds, speed 8.

    Add the broccoli and chop for 4-5 seconds, speed 4-5 or until desired consistency.

    Add the remaining ingredients and mix on reverse, speed 4 for 4-5 seconds.

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Tip

This recipe has been converted from Teresa Cutter, The Healthy Chef


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe loaded with goodness

    Submitted by binny1 on 9. December 2016 - 13:18.

    Great recipe loaded with goodness

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  • I loved it. I have been

    Submitted by D.S.P on 10. November 2015 - 17:49.

    I loved it. I have been adding a little to my lunch each day this week. <3

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  • Very tasty. I used

    Submitted by Sid3 on 18. January 2015 - 22:23.

    Very tasty. I used pomegranate instead of goji berries and tasted great! 

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  • :bigsmile:awesomeawesome

    Submitted by AnnSty on 8. January 2014 - 07:51.

    Big Smileawesomeawesome

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  • Put it on your favourites

    Submitted by Homegrown and under 100 on 1. January 2014 - 22:05.

    Put it on your favourites list everyone - this is fantastic! Soooo good. Thank you for sharing.  Love

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