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Ultimate Vegan Cleansing Salad


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Ingredients

6 portion(s)

Salad mix

  • 60 g rocket leaves
  • 1/4 cauliflower
  • 1 broccoli
  • 1/4 red cabbage
  • 2 Small carrots
  • 1 big pink lady apple
  • 30 g Goji Berries
  • 25 g sunflower seeds
  • 10 g sesame seeds
  • 150 g beetroot, cooked

Salad dressing

  • 25 g macademia oil
  • 1 tsp sesame oil
  • 25 g apple cider vinegar
  • 1 miso soup paste, (like this: https://shop.coles.com.au/a/a-vic-metro-richmond-south/product/hikari-soup-wakame-instant-miso)
  • 1/2 tsp Garlic powder
  • 1/2 tsp salt
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Recipe's preparation

    Ultimate Vegan Cleansing Salad
  1. Prepare the salad mixture

    Place rocket into a separate large salad bowl.

    Cut the cauliflower into large chunks and place into thermomix bowl, cut 2 sec/REVERSE/speed 4. Place into the rocket bowl. No need to wash the bowl.

    Cut the broccoli into large chunks and place into thermomix bowl, cut 4 sec/speed 4. Place into the rocket bowl. No need to wash the bowl.

    Cut the red cabbage into large chunks and place into thermomix bowl and cut 4 sec/speed 4. Place into the rocket bowl. No need to wash the bowl.

    Cut the carrot into large chunks and the apple cut into quarters and put both into the thermomix bowl. Cut 8 sec/speed 4. Place into the rocket bowl.

    Put the salad bowl on top the thermomix and weigh in the goji berries, sunflower seeds, sesame seeds.

    Last, cut up the beetroot by knife into bitesize pieces and add to the salad bowl.

    Salad dressing

    In a seperate bowl mix all the dressing ingredients together. Weigh on top of the thermomix.
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Accessories you need

  • Spatula TM5/TM6
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Tip

It's a really easy and yummy and healthy salad! tmrc_emoticons.) enjoy eating it!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This looks delicious but it's not vegan. Miso soup...

    Submitted by Wrigley on 25. July 2021 - 07:18.

    This looks delicious but it's not vegan. Miso soup paste contains bonito flakes made with fish.

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  • Was great! Used some avocado instead of the...

    Submitted by AudreyBe on 24. February 2020 - 22:10.

    Was great! Used some avocado instead of the macadamia oil as I'm trying to eat oil free and it worked well!

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  • Nice, fresh and crunchy. Filled a large salad bowl...

    Submitted by JeffnJulie on 5. January 2020 - 12:05.

    Nice, fresh and crunchy. Filled a large salad bowl so we ate it over 4 days. Thank you for the recipe.

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  • AMAZING

    Submitted by PennyReeves on 14. May 2019 - 10:30.

    AMAZING

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  • Love this recipe!! So yummy!!

    Submitted by missannmaree on 5. January 2019 - 17:16.

    Love this recipe!! So yummy!! Smile

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  • no, there is no reason for roasting the broccoli ...

    Submitted by birteotto on 18. December 2018 - 07:11.

    no, there is no reason for roasting the broccoli Smile
    it does taste just as good without roasting it (i tried it once), i just like roasted broccoli.

    have you made it yet??

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  • https://www.recipecommunity.com.au/user/225095 i...

    Submitted by amanda orsum gargula on 12. December 2018 - 08:57.

    https://www.recipecommunity.com.au/user/225095 i am wondering why the roasting of the Broccoli?

    i love our Broc raw can you tell me is it for a certain flavour?
    please and thank you

    Amanda Soft

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