Healthy Peanut Butter Blondies

You are here:

Print to PDF

[X]

Print recipe

Healthy Peanut Butter Blondies

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

1 portion(s)

Healthy Peanut Butter Blondies

1 cans Canned Chickpeas, Rinsed and drained
1 banana, mashed
32 g Maple syrup
43 g Peanut Butter
2 tablespoons brown sugar
1 pinch cinnamon
1/2 teaspoons vanilla essence
1 pinch salt
1/2 teaspoons baking powder
1/4 teaspoons bicarbonate of soda
120g chocolate chips

Add to shopping list

6

35min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Egg free Gluten free Lactose free Non-dairy

Recipe's preparation

Method

Preheat overn to 180 degrees celcius and line a square brownie tin with baking paper.

Add all of the ingredients to the thermomix bowl. Except for the chocolate chips.

Mix for 30 seconds on speed 4.5.

Scrape the sides of the thermomix bowl and repeat again mixing for 30 seconds on speed 4.5.

Add the chocolate chips and mix on speed 1.5 for 30 seconds on reverse to combine.

Pour the mixture into the prepared brownie tin.
Cover with aluminum foil and bake for 20 minutes.

Remove the aluminum foil and bake for a further 15 minutes or until cooked through and golden brown.

Slice into large squares and enjoy.

Accessories you need

Spatula TM5/TM6
buy now

Tip

Swap the peanut butter for another nut butter substitute for peanut butter allergies or sensitivities.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.