Beetroot Dip - (healthy) Recipe is not tested
Author picture superchargedfoods
created: 2016/12/15 changed: 2017/01/12

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Beetroot Dip - (healthy)

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Ingredients

6 portion(s)

Beetroot Dip - (healthy)
  • 3 medium beetroots
  • 25g raw cashews
  • 25g sunflower seeds
  • 20g tahini (optional)
  • 1T apple cider vinegar or lemon juice
  • 1t cumin
  • salt
  • pepper
  • 20g olive oil
  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. 1. peel beetroots and cut into quarters
    2. combine all ingredients and blend speed 6 for 8 seconds. I sometimes scrape down the sides and blend for a few more seconds to get your desired consistency
    3. serve with vegie sticks, crackers or its even great in salads

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Accessories you need

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Tip

for more recipes you can follow me on instagram @turbocharged_living


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • delicious, easy and healthy. This is now a...
    Submitted by healthfoodlover on 15. December 2016 - 16:21.

    delicious, easy and healthy. This is now a household staple

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