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Creamy Cauliflower white sauce (vegan/paleo)


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Ingredients

6 portion(s)

white sauce ingredients

  • 500 g cauliflower, chopped roughly
  • 4 cloves galic
  • 10 g olive oil
  • 30 g vegetable stock
  • 500 g water
  • seasoning
  • 1 pinch nugmeg
  • 1 pinch black pepper
  • 50 g Cashews
  • 6
    17min
    Preparation 17min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    to make this yummy sauce simply
  1. Add cauliflower to bowl Closed lidspeed 5 4 secondsCounter-clockwise operation.Set aside & don't clean your bowl.

  2. add garlic cloves & chop speed 6, 3 seconds. Add oil & saute 5 minues speed 1 varoma temp with the lid off.

     

  3. add reserved cauliflower stock then water ^ cook for 12 minutes 100degrees speed 2.

  4. add cashews, seasoning, nutmeg & pepper then slowly increase speed from 3 to 9 in 1 minute. 

    Serve.

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Accessories you need

11

Tip

I use this on my lasange or as a carbonara sauce 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I made this last night to have with Corn Meat and...

    Submitted by ambro0 on 13. September 2017 - 21:13.

    I made this last night to have with Corn Meat and vegies done in the slow cooker. My husband usually prefers tomato sauce instead of traditional white sauce. He just loved this recipe, as did the rest of us and not a bottle of tomato sauce to be seen!! Yeay!!!!!

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  • This sauce is amazing

    Submitted by kitkatnagy on 18. August 2017 - 19:51.

    This sauce is amazing

    Kat 

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  • deztractionlol lol lol

    Submitted by Matacy on 22. May 2017 - 12:35.

    deztraction:lol lol lol

    #Maxy#Thermo#IncrediblyInLOVE

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  • This a delicious substitute to the traditional...

    Submitted by f0t0girl on 15. April 2017 - 15:34.

    This a delicious substitute to the traditional white sauce, love it!! Thanks

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  • Easy to make, tasty to eat.

    Submitted by jo_q75 on 18. January 2017 - 21:22.

    Easy to make, tasty to eat.

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  • I use zucchini or thinly

    Submitted by Mrs.De on 29. October 2016 - 20:14.

    I use zucchini or thinly sliced pumpkin. I have seen paleo noodles in the health food isles too.

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  • made this tonight as a white

    Submitted by Elinga7 on 4. August 2016 - 18:40.

    made this tonight as a white sauce to have with my vegan lasagne.  I only added 2 gloves of garlic - great conssitancy and really tasty!  Thanks for the recipe  tmrc_emoticons.)

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  • If this is paleo, what do you

    Submitted by gayle54 on 9. June 2016 - 11:07.

    If this is paleo, what do you use for lasagne sheets? or noodles? Just gone paleo, need help!! thanks!

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