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1 Healthy Hommus

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Healthy Hommus

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Ingredients

500 g

DIP

  • 1 can Chick peas (drained), 400g
  • 60 g lemon juice
  • 60 g tahini
  • 30 g water
  • 1 teaspoon cumin (ground)
  • 1/2 teaspoon coriander (ground)
  • clove garlic
  • Salt and pepper
  • paprika, to serve
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. Place all ingredients in TM bowl. Mix 20sec/speed 7.

    Scrape down sides of bowl and mix further if needed.

    Add salt/pepper to taste.

    Sprinkle with paprika to serve 

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Tip

Add more lemon/garlic/tahini to taste. 

Add more water if you want it runnier.

Serve with pita bread, vege sticks, biscuits or as an accompaniment.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • So easy & delicious, will be making this again!...

    Submitted by NinaF006 on 12. November 2019 - 13:19.

    So easy & delicious, will be making this again! Thanks for the post

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  • Even without tahini this hommus was delicious,...

    Submitted by moomin on 1. January 2018 - 18:29.

    Even without tahini this hommus was delicious, just reduce the water. Thanks for this very easy, healthy recipe.

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  • Enjoy how easy this recipe is. Flavour is...

    Submitted by roy_jane on 21. July 2017 - 23:59.

    Enjoy how easy this recipe is. Flavour is excellent. I sometimes add a dash of honey for variation of flavour.

    Sous-vide T

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  • Yum. Couldn't believe how much the kids live it...

    Submitted by coronet1 on 26. January 2017 - 11:08.

    Yum. Couldn't believe how much the kids live it with cucumber, celery and carrot sticks

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  • great recipe, the kids (2yr

    Submitted by k lewis on 25. November 2016 - 19:07.

    great recipe, the kids (2yr old and 4yr old) love it too - without changing it at all

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  • I've made this dip a few

    Submitted by Chan on 1. October 2016 - 19:23.

    I've made this dip a few times now. My whole family loves it. It tastes better if you leave it for an hour or so before eating it. 

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  • I added 3 cloves garlic but

    Submitted by Reneefa on 3. June 2016 - 15:08.

    I added 3 cloves garlic but was too garlicy for me but definitely will try again. Yum

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  • Nice but that amount of lemon

    Submitted by Naughtyquad on 4. January 2016 - 13:23.

    Nice but that amount of lemon a little over powering for us, we used at least 4-5 cloves of garlic, we also added a tsp of sesame oil. Very nice.

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  • Great recipe - I added some

    Submitted by Kirstin on 19. September 2015 - 14:14.

    Great recipe - I added some extra garlic for a little more kick tmrc_emoticons.-)

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  • Quick easy and delicious

    Submitted by Sen on 31. March 2015 - 17:46.

    Quick easy and delicious

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