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1 Spinach and Artichoke Dip (Paleo)

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Spinach and Artichoke Dip (Paleo)

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Ingredients

1 portion(s)

Spinach and Artichoke dip

  • 20 grams coconut oil
  • 1 clove garlic
  • 100 grams baby spinach
  • 150 grams artichoke hearts, In brine well drained
  • 100 grams cashew cheese, See recipe by same author on Recipe community
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon Onion powder
  • 1 pinch sea salt
  • 1 pinch fresh ground black pepper
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  • 6
    10min
    Preparation 5min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Recipe Preparation

  1. 1. Place garlic clove in mixing bowl and chop 3 seconds / speed 7

  2. 2. Scrape down mixing bowl with spatula -  add coconut oil and sauté 2 minutes / 100 degrees / speed 2

  3. 3. Scrape down mixing bowl - add spinach cook 3 minutes / 120 degrees / speed 2

  4. 4. Scrape down mixing bowl with spatula – add artichokes – chop 10 seconds / speed 9

  5. 5. Scrape down mixing bowl with spatula - add remaining cashew cheese, lemon juice, extra virgin olive oil, salt, pepper and mix 15 seconds / speed 6 - check consistency - if required mix longer to desired consistency

  6. 6. Store in an airtight container in the fridge for up to 5 days

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Tip

English spinach may be used to replace baby spinach - if using cook for 4 minutes and chop for 30 seconds

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • So quick and easy, and super

    Submitted by shekki on 6. September 2015 - 20:36.

    So quick and easy, and super delicious too.  Perfect for the vegetarians in the family!

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