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White Bean, Garlic and Mint Dip


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Ingredients

450 g

White bean, garlic and mint dip

  • 1 Small head of garlic
  • 40 grams olive oil, (extra for drizzling)
  • 8 sprigs mint, (leaves only)
  • 1 can Cannellini Beans, (drained and rinsed)
  • 40 grams lemon juice, (Approx 1 lemon)
  • 1 teaspoon ground cumin
  • 1 pinch Himalayan salt
  • 6
    35min
    Preparation 35min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    White bean, garlic and mint dip
  1. 1. Pre-heat oven 180C

    2. Cut the top off the head of garlic drizzle with olive oil and roast in oven for 30 mins. Remove and cool.

    3. Place mint into the bowl chop 3 secs/speed 7.

    4. Scrape down the sides of the TM bowl.

    5. Add cannellini beans, oil, lemon juice and salt. Take the cooled garlic and squeeze the garlic cloves into the bowl. Combine 10 secs/speed 

    6. Scrape down the sides of the bowl and mix for a further 10 secs/speed 5.

    7. Serve with crackers or vegetables sticks.

     

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicous Dip, perfect for summer with mint. Love...

    Submitted by ChristinaMW on 28. February 2017 - 15:51.

    Delicous Dip, perfect for summer with mint. Love that it is protein based! Thumbs up! Thanks for posting!

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