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Broccoli and Kale Soup


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Ingredients

4 portion(s)

Broccoli and Kale Soup

  • 1 brown onion, cut into quarters
  • 3 cloves garlic
  • 20 grams olive oil
  • 340 grams broccoli, broken into florets
  • 60 grams kale leaves
  • 250 grams potatoes, washed and cut into pieces 2-3cm.
  • 1 level tbsp Vegetable stock paste
  • 700 grams water
  • 100 grams coconut cream, or add more to taste
  • 6
    25min
    Preparation 25min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Add onion, garlic and oil to bowl
  2. Chop for 3 seconds on speed 7, MC on
  3. Scrape down sides of bowl with spatula
  4. Sauté for 5 mins on speed 1, MC on
  5. Add broccoli and kale
  6. Chop for 5 secs on speed 7, MC on
  7. Scrape down sides of bowl with spatula
  8. Add potatoes and chop for 5 secs on speed 7 MC on
  9. Add vegetable stock paste and water
  10. Cook for 15 mins on 100 degrees, speed 1, MC on
  11. Blend for 1 min - turn speed selector to 4 then increase gradually to speed 8
  12. Add coconut cream and blend for 30 secs on speed 4
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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