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1 Clean out the fridge vege soup

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Clean out the fridge vege soup

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Ingredients

2 litre(s)

  • Sprig Parsley and 5 chives
  • 1 onion, Quartered
  • 1 garlic clove, Peeled
  • 40 grams olive oil
  • 1 stalk Celery, Chopped including leaves
  • 2 --- Small carrots, Diced
  • 100 grams cabbage, Diced
  • 2 Small Potatoes, Diced
  • 1 tomato, Diced
  • 1 Tin whole Tomates
  • 1/2 zuchinni, Diced
  • 40 grams cauliflower, broken into florettes
  • 800 grams water
  • 2 tablespoon Vege stock paste
  • 1 tin chickpeas, Drained
  • 1 tablespoon sweet soy sauce (ABC Kecap Manis)
  • Salt &pepper to taste
  • chilli, Sliced (optional
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  • 6
    1h 0min
    Preparation 10min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

  1. Parsley and chives 3 seconds speed 3. Put aside

    Place onion and garlic in TM Bowl 3 seconds speed 6

    Scrape down sides add olive oil saute 4 mins 120 degrees or Varoma (TM31) speed 1

    Add celery, carrot , cabbage , potatoes,tomato, zuchinni, cauliflower saute 5 mins 120 degrees or Varoma (TM31)Counter-clockwise operation speed 1.5

    Add tinned toms ( chop slightly with spatula) vege stock paste and water . 30 mins 100 degrees Counter-clockwise operation speed 1

    Add chickpeas , sweet soy, herbs and pepper cook a further 10 mins 100 degrees Counter-clockwise operation speed 1

    When finished place in thermoserver and if you like chilli serve with one sliced or grate a frozen one into soup.

     

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  • Spatula TM5/TM6
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Tip

I used the liquid stock that I had made from self cleaning with Water after making a batch of stock .

This is made in the TM5 so less water for TM 31 as it will be over the Max amount .

You could use any veges just dice quite small .

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Lovely soup. I added some raw pasta at...

    Submitted by GinStar on 15. June 2021 - 10:27.

    Lovely soup. I added some raw pasta at stock/water/tomatoes stage and it turned out to be a very nice hearty soup

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  • Geat recipe to clean out the

    Submitted by Hickie on 11. September 2016 - 18:23.

    Geat recipe to clean out the fridge of left over vegies and it tastes great. tmrc_emoticons.;)

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  • Great, easy recipe that

    Submitted by julesannb on 3. August 2015 - 12:52.

    Great, easy recipe that tastes delicious. Thank you

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  • loved this, ideal to make on

    Submitted by LashyLashla on 28. February 2015 - 08:49.

    loved this, ideal to make on a saturday when the grocery shpopping needs to be done. clears out the fridge and makes a lovely lunch

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  • This was a delicious way to

    Submitted by raeb67 on 25. January 2015 - 22:53.

    This was a delicious way to clean out the fridge. I had no zucchini or cauliflower so used parsnip and pumpkin instead. I used half the water in my TM31. 

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