Ingredients
2 litre(s)
- Sprig Parsley and 5 chives
- 1 onion, Quartered
- 1 garlic clove, Peeled
- 40 grams olive oil
- 1 stalk Celery, Chopped including leaves
- 2 --- Small carrots, Diced
- 100 grams cabbage, Diced
- 2 Small Potatoes, Diced
- 1 tomato, Diced
- 1 Tin whole Tomates
- 1/2 zuchinni, Diced
- 40 grams cauliflower, broken into florettes
- 800 grams water
- 2 tablespoon Vege stock paste
- 1 tin chickpeas, Drained
- 1 tablespoon sweet soy sauce (ABC Kecap Manis)
- Salt &pepper to taste
- chilli, Sliced (optional
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6
1h 0min
Preparation 10minBaking/Cooking -
7Preparation
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8
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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9
Recipe's preparation
Parsley and chives 3 seconds speed 3. Put aside
Place onion and garlic in TM Bowl 3 seconds speed 6
Scrape down sides add olive oil saute 4 mins 120 degrees or Varoma (TM31) speed 1
Add celery, carrot , cabbage , potatoes,tomato, zuchinni, cauliflower saute 5 mins 120 degrees or Varoma (TM31)
speed 1.5
Add tinned toms ( chop slightly with spatula) vege stock paste and water . 30 mins 100 degrees
speed 1
Add chickpeas , sweet soy, herbs and pepper cook a further 10 mins 100 degrees
speed 1
When finished place in thermoserver and if you like chilli serve with one sliced or grate a frozen one into soup.
Accessories you need
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Spatula TM31
buy now -
Measuring cup
buy now
Tip
I used the liquid stock that I had made from self cleaning with Water after making a batch of stock .
This is made in the TM5 so less water for TM 31 as it will be over the Max amount .
You could use any veges just dice quite small .
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentGeat recipe to clean out the
Geat recipe to clean out the fridge of left over vegies and it tastes great.
Great, easy recipe that
Great, easy recipe that tastes delicious. Thank you
loved this, ideal to make on
loved this, ideal to make on a saturday when the grocery shpopping needs to be done. clears out the fridge and makes a lovely lunch
This was a delicious way to
This was a delicious way to clean out the fridge. I had no zucchini or cauliflower so used parsnip and pumpkin instead. I used half the water in my TM31.