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1 Clean out the fridge vege soup

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Clean out the fridge vege soup

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Ingredients

2 litre(s)

  • Sprig Parsley and 5 chives
  • 1 onion, Quartered
  • 1 garlic clove, Peeled
  • 40 grams olive oil
  • 1 stalk Celery, Chopped including leaves
  • 2 --- Small carrots, Diced
  • 100 grams cabbage, Diced
  • 2 Small Potatoes, Diced
  • 1 tomato, Diced
  • 1 Tin whole Tomates
  • 1/2 zuchinni, Diced
  • 40 grams cauliflower, broken into florettes
  • 800 grams water
  • 2 tablespoon Vege stock paste
  • 1 tin chickpeas, Drained
  • 1 tablespoon sweet soy sauce (ABC Kecap Manis)
  • Salt &pepper to taste
  • chilli, Sliced (optional
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  • 6
    1h 0min
    Preparation 10min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

  1. Parsley and chives 3 seconds speed 3. Put aside

    Place onion and garlic in TM Bowl 3 seconds speed 6

    Scrape down sides add olive oil saute 4 mins 120 degrees or Varoma (TM31) speed 1

    Add celery, carrot , cabbage , potatoes,tomato, zuchinni, cauliflower saute 5 mins 120 degrees or Varoma (TM31)Counter-clockwise operation speed 1.5

    Add tinned toms ( chop slightly with spatula) vege stock paste and water . 30 mins 100 degrees Counter-clockwise operation speed 1

    Add chickpeas , sweet soy, herbs and pepper cook a further 10 mins 100 degrees Counter-clockwise operation speed 1

    When finished place in thermoserver and if you like chilli serve with one sliced or grate a frozen one into soup.

     

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Accessories you need

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Tip

I used the liquid stock that I had made from self cleaning with Water after making a batch of stock .

This is made in the TM5 so less water for TM 31 as it will be over the Max amount .

You could use any veges just dice quite small .

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Geat recipe to clean out the

    Submitted by Hickie on 11. September 2016 - 18:23.

    Geat recipe to clean out the fridge of left over vegies and it tastes great. tmrc_emoticons.;)

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  • Great, easy recipe that

    Submitted by julesannb on 3. August 2015 - 12:52.

    Great, easy recipe that tastes delicious. Thank you

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  • loved this, ideal to make on

    Submitted by LashyLashla on 28. February 2015 - 08:49.

    loved this, ideal to make on a saturday when the grocery shpopping needs to be done. clears out the fridge and makes a lovely lunch

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  • This was a delicious way to

    Submitted by raeb67 on 25. January 2015 - 22:53.

    This was a delicious way to clean out the fridge. I had no zucchini or cauliflower so used parsnip and pumpkin instead. I used half the water in my TM31. 

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