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Preparation time
Total time
1h 0min
2 litre(s)


  • Sprig Parsley and 5 chives
  • 1 onion, Quartered
  • 1 garlic clove, Peeled
  • 40 grams olive oil
  • 1 stalk Celery, Chopped including leaves
  • 2 --- Small carrots, Diced
  • 100 grams cabbage, Diced
  • 2 Small Potatoes, Diced
  • 1 tomato, Diced
  • 1 Tin whole Tomates
  • 1/2 zuchinni, Diced
  • 40 grams cauliflower, broken into florettes
  • 800 grams water
  • 2 tablespoon Vege stock paste
  • 1 tin chickpeas, Drained
  • 1 tablespoon sweet soy sauce (ABC Kecap Manis)
  • Salt &pepper to taste
  • chilli, Sliced (optional

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  • Spatula TM5/TM6
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Recipe's preparation

  1. Parsley and chives 3 seconds speed 3. Put aside

    Place onion and garlic in TM Bowl 3 seconds speed 6

    Scrape down sides add olive oil saute 4 mins 120 degrees or Varoma (TM31) speed 1

    Add celery, carrot , cabbage , potatoes,tomato, zuchinni, cauliflower saute 5 mins 120 degrees or Varoma (TM31)Counter-clockwise operation"Counter-clockwise operation" speed 1.5

    Add tinned toms ( chop slightly with spatula) vege stock paste and water . 30 mins 100 degrees Counter-clockwise operation"Counter-clockwise operation" speed 1

    Add chickpeas , sweet soy, herbs and pepper cook a further 10 mins 100 degrees Counter-clockwise operation"Counter-clockwise operation" speed 1

    When finished place in thermoserver and if you like chilli serve with one sliced or grate a frozen one into soup.



I used the liquid stock that I had made from self cleaning with Water after making a batch of stock .

This is made in the TM5 so less water for TM 31 as it will be over the Max amount .

You could use any veges just dice quite small .

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Clean out the fridge vege soup



  • 15. June 2021 - 10:27

    Lovely soup. I added some raw pasta at stock/water/tomatoes stage and it turned out to be a very nice hearty soup

  • 11. September 2016 - 18:23

    Geat recipe to clean out the fridge of left over vegies and it tastes great. tmrc_emoticons.;)

  • 3. August 2015 - 12:52

    Great, easy recipe that tastes delicious. Thank you

  • 28. February 2015 - 08:49

    loved this, ideal to make on a saturday when the grocery shpopping needs to be done. clears out the fridge and makes a lovely lunch

  • 25. January 2015 - 22:53

    This was a delicious way to clean out the fridge. I had no zucchini or cauliflower so used parsnip and pumpkin instead. I used half the water in my TM31. 

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