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Clone of Clone of Chicken and Sweet Corn Soup - 290 cals


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Ingredients

4 portion(s)

Chicken and Sweet Corn soup

  • 1 fillet chicken, cut into strips
  • 1 piece ginger fresh, 2.5 cm
  • 1 onion, peeled & halved
  • 20 grams olive oil
  • 420 gram Can creamed corn
  • 420 gram can corn kernels
  • 1 teaspoon sesame oil
  • 1 heaped tablespoon vegetable stock concentrate
  • 600 grams water
  • 2 level tablespoons cornflour
  • 2 level tablespoons water
  • 2 egg whites, Slightly whisked
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    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Chicken and Sweet Corn Soup
  1. Add onion and ginger to TM bowl, chop 3 seconds, speed 7. Add oil, sauté 2 minutes, 100 deg, speed 1. Add both corns, water, sesame oil, stock and chicken. Cook 15 minutes, 100 deg, reverse, speed 1. In the last 2 minutes of cooking add mixed cornflour and water through the lid. Then add the slightly whisked egg whites. Serve.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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