Ingredients
6 portion(s)
- 1 leek
- 20 grams olive oil
- 3 clove garlic
- 4 baby potatoes
- 1 litre water
- 1 tablespoon vegetable stock
- 600 grams broccoli
- 2 sprigs Basil leaves
- 6 tablespoon light sour cream
- 1/4 Cup of parsley
Recipe's preparation
Add leek to
with olive oil. Cook for 5 minutes / 70 degrees /
.
Add garlic. Cook for 2 minutes / 70 degrees /
.
Add potato, water and stock. Cook for 15 minutes / Varoma /
.
Add broccoli. Cook for 10 minutes / Varoma /
.
Add basil and parsley to
. Blend for 30 seconds / 70 degrees / Speed 7.
Serve direct to bowls with a dollop of light sour cream & season with pepper.
Accessories you need
-
Spatula TM31
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Measuring cup
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Tip
For those tracking points on Weight Watchers, this dish has about 1 points per serve when serving 6 without the sour cream.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentEasy and tasty, which is a
Easy and tasty, which is a good combination.
Yummo!!
Yummo!!