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1 Leek and Broccoli Soup

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Leek and Broccoli Soup

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Ingredients

6 portion(s)

  • 1 leek
  • 20 grams olive oil
  • 3 clove garlic
  • 4 baby potatoes
  • 1 litre water
  • 1 tablespoon vegetable stock
  • 600 grams broccoli
  • 2 sprigs Basil leaves
  • 6 tablespoon light sour cream
  • 1/4 Cup of parsley
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Recipe's preparation

  1. Add leek to Closed lid with olive oil.  Cook for 5 minutes / 70 degrees / Counter-clockwise operation Gentle stir setting.

    Add garlic.  Cook for 2 minutes / 70 degrees / Counter-clockwise operation Gentle stir setting.

    Add potato, water and stock.  Cook for 15 minutes / Varoma / Counter-clockwise operation Gentle stir setting.

    Add broccoli.  Cook for 10 minutes / Varoma / Counter-clockwise operation Gentle stir setting.

    Add basil and parsley to Closed lid.  Blend for 30 seconds / 70 degrees / Speed 7.

    Serve direct to bowls with a dollop of light sour cream & season with pepper.

     

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Tip

For those tracking points on Weight Watchers, this dish has about 1 points per serve when serving 6 without the sour cream.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Easy and tasty, which is a

    Submitted by mummy bunny on 13. October 2014 - 14:16.

    Easy and tasty, which is a good combination.  Big Smile

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  • Yummo!!

    Submitted by Livehealthy on 17. June 2013 - 23:43.

    Yummo!! tmrc_emoticons.;-)

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